How to Get a Loan with Bad Credit History: A Frank Answer

By [http://ezinearticles.com/?expert=Joshua_Mann]Joshua Mann I get that question a lot of times... I'm going to tell you what I think is the right answer, and I say to everyone, but first let me talk about what are your options. When you are considering how to get a loan with bad credit history, you should really spend some time thinking if you really, really, REALLY need it. Why? Well... consider this. If by any chance you would get the loan; would you be able to pay every quote on the deadline? Because if not you could just end up messing your credit score more than it already is. So if it's for a new 60" flat screen TV or to install a pool in your backyard, you should keep yourself from applying for that loan. Surprisingly enough, it seems that everyone's answer to that question is that they DO need it urgently. I've seen cases in which people can't make their deadlines and further on have to declare bankruptcy. On the other hand, I've also seen cases in which people actually improve credit score because they made the deadlines. So think about it good. A great option you should consider is asking a family or friend for the money. But don't give him or her your word for it. You should sign a promissory note that would make it legal and guarantee your close friends or relatives that you would pay it back. By doing so be sure to keep it very clear that you could have some trouble paying it back, in case you could end up needing an extension. Be careful if you're applying to one of those institutions that give loans regardless of bad credit history because you could end up in a debt pit. What does this mean? Imagine borrowing $1000, and then end up paying $1600. What a scam! This brings me to what I tell everyone that asks me this question... How to get a loan with bad credit history? The best way to get a loan with bad credit history is to improve your bad credit first and then apply for the loan, if not don't get it at all; you could end up "paying" for it. You can start any time to fix your [http://www.refinedbadcredit.com/bad-credit-refinance/bad-credit-refinancing]bad credit; the sooner the better. That is just a piece of information on the process of repairing your credit as Joshua Mann has it all on his website [http://www.refinedbadcredit.com/bad-credit-refinance/bad-credit-refinancing]http://www.refinedbadcredit.com. Visit and learn the best techniques to refine your credit. Article Source: http://EzineArticles.com/?expert=Joshua_Mann http://EzineArticles.com/?How-to-Get-a-Loan-with-Bad-Credit-History:-A-Frank-Answer&id=336862 buy phentermine from canada
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What Happens if You Forget to Put Title to an Asset into Your Revocable Living Trust?

By Phil Craig Previously, we discussed the problems that arise if
you fail to place title to your assets into the name
of your revocable living trust. In one article, I shared the problem of the widow.
She learned that her husband had assets that were in
his name alone and not put into the title of their
revocable living trust. An attorney was now quoting her a fee of thousands of
dollars to clean up the revocable living trust and
try to avoid probate. In my Multi-Media course I describe what you can do if
you find that an asset is left out of your trust. About 13 years ago, the California Court of Appeals
decided a case where a man had died without placing title
to his assets into his revocable living trust. The appeals
court decided that even though the man had failed to
actually place title into his revocable living trust, the
man had demonstrated enough of an intent that his assets
be held in the revocable living trust. Therefore, the
court held that the revocable living trust held legal
title. The court then instructed the lower court to issue
an order converting the assets into the title of the
revocable living trust. This case is now used in California to help avoid probate
if assets are found to not be in the name of the revocable
living trust. The key is that there has to be a
demonstration of intent that the assets be held in the
name of the revocable living trust. In my practice I used to prepare a document called
"General Assignment of Assets to Revocable Living Trust."
In it, I would declare the intent of the parties to have
their assets held in the title of the revocable living trust.
It then went on to say that if there was an asset that was
left out, it was to be placed into the revocable living
trust on request by the trustee. This gave the trustee
the elements needed under the court of appeals case to
avoid probate. You should ask your estate planning professional if a
"General Assignment of Assets" to your revocable living
trust is appropriate for you. Good luck and until next time, Phil Craig P.S. Feel free to forward this on to any friends. Phil Craig is a licensed attorney and entreprenuer.
He started practicing law at age 25 in 1979.
He does not take on any more clients, but is
advisor to some of the biggest names in the internet
world. He shares his knowledge gained over the
last 25 years at his Living Trust Secrets newsletter site:
click here=========>http://www.LivingTrustSecrets.com ** Attn Ezine editors / Site owners **
Feel free to reprint this article in its entirety
in your ezine or on your site so long as you leave
all links in place, do not modify the content and
include our resource box as listed above. If you do use the material please send us a note
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The Advantages of an Online Nursing Master's Degree

By Amanda Jones Earning your advanced nursing degree has many advantages, and earning it online can have more. While all educational choices have pros and cons, the advantages of an online nursing master's degree allow you to continue your education and your life with fewer interruptions than may occur through a traditional learning setting. Online Learning Online learning is becoming more and more accepted by educational institutions and employers alike. Some people who are considering an online degree may fear that the quality of education will be less than that through a traditional classroom setting. However, this simply is not the case. When you research your program, and choose a quality, accredited school, you will find that the educational requirements are just as stringent (if not more so) than through other means of obtaining your degree. The acceptance of online learning as a valuable option is apparent in the number of traditional schools that now offer online options. Many that do not currently offer online courses are in the process of development. Flexibility Perhaps the advantages of an online nursing master's degree are most obvious in the flexibility offered by this type of program. Many people who are ready to pursue an advanced degree have been in the workforce for a number of years. With an online degree, you do not have to interrupt your career in order to go to school. The advantages of an online nursing master's degree include the ability to continue working and meet family obligations. Further, if you are interested in a particular school, an online program may allow you to attend that school no matter where you live. Options Additional advantages of an online nursing master's degree are the wide ranges of programs available. The ability to specialize with a master's in nursing is greater than ever. Whatever your interests and career direction, you can find an online nursing master's program to support your goals. Some examples of options include public health, education, and leadership and management. To learn more about theonline nursing master's degree, Amanda Jones recommends Nursing Degree Guide. Please see http://www.nursingdegreeguide.org/articles/online_nursing/how_to_earn_an_online_nursing_masters_degree.php for more information. Article Source: http://EzineArticles.com/?expert=Amanda_Jones http://EzineArticles.com/?The-Advantages-of-an-Online-Nursing-Masters-Degree&id=228420 phentermine diet pills
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Relationship Advice: The Why and the What of Making Things Better in Your Relationship

By Jeff Herring A common piece of relationship advice I give to the couple whom I coach is to avoid concentrating on the topic of why things are so bad and concentrate on the what of what are we going to do about it. This happens with so many couples and it gets them in trouble. The pop psychology of our culture has taught us that if can figure out the why of something then we can either fix it or it will just magically go away. In relationships most bad things do not go away on their own. This is especially true when couples have drifted apart. It takes conscious attention and intention to get things back on track. Let's take a look at the dangers of focusing on the why is this happening and the benefits of concentrating on the what are we going to do about it. Dangers of the Why

Figuring out the why lulls you into a false belief that you have actually accomplished something.
We tend to think that if we know why someone is doing something that things will just magically change.
Creates a blaming and defensiveness cycle that is tough to break
Focuses on the past which is something we can do nothing about
Leads to excuses not to change. As in "Well, I can't help because of (fill in the blank with whatever bad stuff happened to you as a kid).
Leads to a shirking of responsibility for change. As in "If only you would (fill in the blank) everything would be just fine."
Not much hope here.
Benefits of the What

Focuses on the present and the future, both of which we can do something about.
Can give clear direction for what to do to make the relationship better.
Avoids the blame game.
Helps each person to take responsibility for their part and the responsibility to do something about it.
Can be done in small, manageable steps, or as Bill Murray said in "What About Bob" - "baby steps, baby steps, baby steps."
Lots of hope can be found here.
If this sounds like something your relationship needs, it may be time to hire a good relationship coach. Most therapists focus on understanding the past, while a good relationship coach will help you focus on what to do now to create the kind of relationship in which you would like to live. Visit http://www.SecretsofGreatRelationships.com for tips and tools for creating and growing a great relationship. Subscribe to our f-ree relationship advice newsletter as well as our f*r*e*e 10 day e-program on how to enrich your relationship today, from relationship coach and expert Jeff Herring. Article Source: http://EzineArticles.com/?expert=Jeff_Herring http://EzineArticles.com/?Relationship-Advice:-The-Why-and-the-What-of-Making-Things-Better-in-Your-Relationship&id=323865 phentermine cheap same day shipping overnight
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Natural Home Remedies for Asthma

By Dr John Anne Causes of Symptoms: Asthma is a disorder of the respiratory system characterized by severe paroxysms of difficult breathing. The onset of an attack is sudden, though the patient starts feeling uneasy, drowsy and irritable a little before the difficulty of breathing starts. Respiration becomes difficult and the breath comes with a wheezing and sometimes whistling sound. The general belief is that asthma is a chronic disease and that once gotten continues to dog its victim till the day he dies. In fact, asthma is caused by excess of phlegm and the inability of the body to expel it. If the patient gives up foods which tend to increase the phlegm, e.g., rice, flour passed through a sieve, sugar, lentils, milk and curds, he can find relief. He should be put on foods, which discourages phlegm, such as green vegetables, fruits, and the like. That would tend to reduce the amount of phlegm present in the body and the disease will leave him. Unfortunately, under the false impression that asthma being a weakening diseases, the patients are fed on high protein diets like meat, fish, milk and milk products and fats and that makes their condition worse. Treatment: An asthma patient must select foods, which help contain the amount of phlegm in the body. For breakfast he should take food like orange, tomato, papaya, guava, mango and rose apple and vegetables like carrots. His dinner and lunch should consist of boiled vegetables. His bath is recommended in the morning and evening to perk up his digestive powers. Taking a walk is also recommended, if jogging is beyond the capacity o the patient. Asthma, particularly when its attack is severe, tends to destroy the appetite of the patient. He should not be forced to eat. He should keep fasting till the attack is over. The only thing he should take is a cup of warm water every two hours. An enema taken at that time would be doubly beneficial. If this regimen is followed, the attack will not last for more than 36 hours and its virulence in case of a recurrence would be very much less. An asthma patient should regularly fast one a week and takes an enema the morning after the fast to clear his bowels. If he is unable to fast regularly, he must not hesitate to stop eating the moment the attack comes. A fortnight after the treatment has been started the patient can take cows unboiled milk or curd with a breakfast of fruit.
The sufferers from this disease should be extremely careful in his eating habits. He must never overeat. The amount of food taken at one time should be so measured that he must feel extremely hungry at the time of the next meal. A salt-free diet would be the best. At the onset of the attack, soaking of the feet in the warm water can relieve the agony to a large extent. A chest pack can also help, even though on application it may seem to aggravate the attach. The pack applied in the afternoon and immediately before sleep would do wonders. The main aim of treatment of asthma should be to augment the vital force of the body with the help of proper diet and a natural living in which clean water and sunshine play an important part. The above regimen is helpful in dealing with tonsillitis also. Read more on Natural Home Remedies for Asthma, Herbal Remedy, visit http://www.natural-homeremedies.com/ Dr John Anne
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Self Employed Personal Loans: Feed your Ideas until they Become Big and Noticed

By [http://ezinearticles.com/?expert=Christian_Phelps]Christian Phelps Achievement starts from within...if you don't believe in your own abilities how can you expect others to? . Being self employed is all about believing in your own self. This clan wants to mark their individual presence in the world of business. Desire to rule the world is a trait commonly found in self employed persons. Self-employed people need a loan either for their personal or for their business need. The profits from the business operations are related to the repayment capacity of the self employed people. Self employed loans were difficult to find in the past but with more and people choosing to work for themselves, they have gained popularity in the recent times. Self employed loans are not confined to one or two group of people, it aims to meet the cash needs of all those who wish to start a business of their own or need funds for the expansion of their existing business and self employed personal loans are designed exactly to meet these needs. Self employed personal loans, do not function in the manner in which regular loans do. However self employed personal loans do not differ much either, like any other conventional personal loan it can be put to any use, be it your dream vacation, renovation or that luxury car. An attempt has been made to accommodate distinct features in the self employed loans to make them more users friendly. This can be viewed in the manner the repayment schedule is designed. Since borrowers do not have a fixed income and they are incapable of making fixed monthly repayments, self employed loans accept overpayment, underpayment and payment holidays. Another feature of loans for self employed is that they allow the borrowers themselves to certify their income Self employed personal loans can broadly be classified into two main categories secured self employed personal loan
Unsecured self employed personal loan. Secured loans for self employed can be taken for amounts ranging from 25,000-75,000. Repayment term for secured self employed loans varies from 5-25 years. The acceptable forms of collateral are real estate which includes your home, car, stock and bonds or any other recognizable asset. Interest rates for secured loans for self employed are lower than other loan types. This is because security is being offered for the loan amount. Secured Self employed loans are equally flexible with bad credit. Unsecured self employed are best suited for those who do not wish to put any collateral as security and therefore are free from repossession of assets in case there is a default in payment. Self employed people dare to carve a niche of their own and at any point of time they need not feel that they do not have sufficient finance opportunities. Today the market s flooding with lenders who are ready to offer personal loans for self employed people at the flexible terms ad repayment options. Christian Phelps is a Masters in Accounting and Financial Management from Lancaster University Management School. He has been working with loan for self employed since his academics got over. To find Self employed secured loan,unsecured self employed loan visit http://www.loanforselfemployed.co.uk Article Source: http://EzineArticles.com/?expert=Christian_Phelps http://EzineArticles.com/?Self-Employed-Personal-Loans:--Feed-your-Ideas-until-they-Become-Big-and-Noticed&id=191807 buy viagra cheap
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Read this Article if You Are Mad at God

By Lance Winslow Are you mad at God? Angry for all the lives lost in the Indonesia Tsunami, Pakistan Earthquake and countless lives lost in Hurricanes Katrina, Rita, Wilma and Alpha? Are you mad at God for the millions of children who die in Africa each year? How about the needless deaths caused by the International Terrorist Attacks? What about all the train, aircraft and automobile accidents each year? What about malaria, West Nile Virus, Bird Flu, Cancer, AIDS and all the other horrible diseases, pathogens, viruses and flues that kill so many? Are you mad at God for that? Or are you worried he, she, it or they are mad at you? Many are upset and say it is not fair that all these people have to die for no reason. Why they ask, why do they have to die? Are you mad at God or is he mad at you, us, them and we; if so why? In Pakistan they believe that the Great and Only God, the one Allah caused the Earthquake in Kashmir that killed 80,000 people. Of course they blame the Indonesia Tsunami on the United States Military. Some in the United States blame Hurricane Katrina on God, while some in the Islamic World say Allah was teaching the US a lesson. If you wish to blame God first you need to pick a God or Gods to blame, then you have to find a motive; now then, what motive would God or a group of Gods have for such devastating natural disasters? Think on this? "Lance Winslow" - Online Think Tank forum board. If you have innovative thoughts and unique perspectives, come think with Lance in the Online Think Tank and solve the problems of the World; www.WorldThinkTank.net/ Article Source: http://EzineArticles.com/?expert=Lance_Winslow http://EzineArticles.com/?Read-this-Article-if-You-Are-Mad-at-God&id=115303 wwwrxfamilycom buy cheap cheap kamagra uk viagra
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Great Seats

By Paul Griffitts And hath raised [us] up together, and made [us] sit together in heavenly [places] in Christ Jesus: We are seated together with Christ Jesus in the greatest luxury box there is Heaven. What a triumph we have is Christ who has blessed us with all spiritual blessing in God. Our seat with Christ gives us righteousness, sanctification, redemption and citizenship in Heaven. We cannot but be in awe of the gifts our Heavenly Father has given us. The verb "made us sit together" is in the aorist tense. The aorist tense is characterized by its emphasis on punctiliar action; that is, the concept of the verb is considered without regard for past, present, or future time. There is no direct or clear English equivalent for this tense, though it is generally rendered as a simple past tense in most translations. The Greek word for 'made us sit together' is sugkathizo {soong-kath-id'-zo} literally means to cause to sit down together, place together. How about that for great seats we are placed together with Christ Jesus. 'Heavenly' is the Greek word epouranios, a look at this word's definition. 1) Existing in heaven a) Things that take place in heaven b) The heavenly regions 1) Heaven itself, the abode of God and angels 2) The lower heavens, of the stars 3) The heavens, of the clouds c) The heavenly temple or sanctuary 2) Of heavenly origin or nature I like 1,b,1 'the abode of God and angels. When I read God's Word and see things like this I cry out, "What a merciful God we have." I do not deserve this amount of grace and the hardest thing about my Christian walk is realizing what I really have in our Lord Christ Jesus. Paul Griffitts has been a Bibical Researcher for over 30 years Currently Paul is the Editor of The Good News Letter for Believer.com
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A Fat Loss Tip - The One Thing You should Know

By Brad Howard When people come up to me and ask me what I think the number one fat loss tip is, I always reply with the exact same thing. Just Keep Moving Forward Many people get so wrapped up chasing this fat loss tip or that fat loss tip that they never get around to doing anything at all. It's a shame. Always put your best foot forward. Keep stepping in the right direction. Quit over-analyzing the situation. There are no "magic" shortcuts. Now, all that being said, is it possible to go in the wrong direction? Absolutely. But, how are you going to know that you're going in the wrong direction if you aren't going anywhere. Sure, there are some common properties when it comes to many weight loss tips. But, there isn't a single one that will help you if you just don't do anything at all. Beware Analysis Paralysis. So, the largest fat loss tip that I can give you is to just do something. If it isn't working, you can always tweak it. Don't stop trying and don't worry about any feelings of desperation. Remember, every breakthrough comes after a significant amount of effort. Sometimes, you don't feel like anything is happening (but it is). Fat loss is more mental than most people will ever know. Don't sabotage yourself. Take all of your fat loss tips and put one or two into action. You'll never get anywhere if you never get anything going. So, the word for today is "action". What can you put into action today? You'll never know where you are going unless you decide that it's time to "go". Your body will thank you for it. Brad Howard's MindOverBodyMatter.com delves into the "meat and potatoes" of all of the misinformation generated by the diet and fitness industry today. Are you looking for more fat loss tips If so, you've just found them. Article Source: http://EzineArticles.com/?expert=Brad_Howard http://EzineArticles.com/?A-Fat-Loss-Tip---The-One-Thing-You-should-Know&id=505327 online rx xanax
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Tracing The Many Causes Of Headache

By [http://ezinearticles.com/?expert=Low_Jeremy] Low Jeremy In order to treat any type of headache, experts advise that you must know the possible causes first. Studies show that all types of headaches are usually chemical, emotional, or structural related problems. 1. Dental problems. One of the most common reasons of headaches is dental problem. Findings prove that if the teeth of a persons upper and lower jaw fail to meet properly, this can result to muscle tension that leads to headache. Another dental-related cause of headache is the grinding or clenching of the teeth at night or bruxism. Because of the strain caused by heavy chewing or grinding, certain bones and muscles in the jaw are greatly stimulated that triggers headache. What you can do is to increase your calcium and magnesium intake or use a plastic mouthpiece to reduce clenching and grinding. Aside from bruxism, another headache-related dental problem is known as temporomandibular disorder (TMD)a cycle of pain, muscle spasms, and joint imbalance that involves the jaw and the skull and results to interruption of bones, cartilage and muscle activity. You can ask your dentist to evaluate this situation and recommend treatment options to solve the problem. 2. Chemical sensitivities. Chemicals found in different gadgets such as computers are one of the major triggers of headaches such as migraine. Caffeine that is usually found in sodas, coffee, tea, chocolate, and some over the counter painkillers can also cause headaches. Try to eliminate all the sources of caffeine from your diet. 3. Magnesium deficiency. If a person suffers from magnesium deficiency, he/she may likely suffer from headaches compared to those who are not. In order to maintain enough magnesium supply, avoid too much mental stress, drinking lots of coffee, eating sugary foods, a high sodium, carbohydrate and calcium diet, alcohol intake, drinking sodas, cigarette smoking, diuretics, and taking in drugs of all types. 4. Infections and bacterial disease. Infections in the different areas of the body such as the nose, throat, and ear can cause major headache. Characterized by fever, nausea, muscle aches, chills, and diarrhea, Bacterial disease such as ehrlichiosis can be a major cause of headache. Make sure that you visit your physician to get proper treatment. 5. Muscle tension caused by stress and anxiety. Tensioned muscles usually cause headaches. What you can do is to veer away from things that can cause you stress and anxiety in order to avoid recurrent muscle tension. 6. Musculoskeletal system problems. Misalignments of a persons spine and neck can greatly affect his/her poor posture and muscle tension that lead to headache. Try chiropractic, osteopathy, and physiotherapy treatments to solve this problem. 7. Eye problems. Various eye problems greatly contribute to headache. Visit your optometrist or ophthalmologist is your eyes need glasses or contact lenses already. 8. Lack of sleep and bad sleeping habits. Without enough sleep, your body is always tired. Muscle tension can build up which leads to headaches. Try to get enough hours of sleep and make sure that you eliminate bad sleeping habits such as using too many pillow or pulling a blanket over your to avoid having a headache. 9. Menstruation. Fluctuations of females hormone levels can also cause a great deal of headache. You can ask your doctor for helpful vitamins and supplements to solve this cause. 10. Neurological problems. Although it is a rare cause of headache, ask neurologists to examine you for possible brain tumors. By conducting a series of tests such as CT or MRI, you can trace the possible cause of your recurrent headache.
Other causes include migraine, sinusitis, fevers, glaucoma, and neuralgia. Other serious causes of headache may include meningitis, sub-arachnoid haemorrhage, stroke, blood pressure, brain tumor, and temporal arteritis. Low Jeremy maintains [http://headache.articlesforreprint.com] http://headache.articlesforreprint.com This content is provided by Low Jeremy. It may be used only in its entirety with all links included. Article Source: [http://ezinearticles.com/?expert=Low_Jeremy ] http://EzineArticles.com/?expert=Low_Jeremy [http://ezinearticles.com/?Tracing-The-Many-Causes-Of-Headache&id=428987 ] http://EzineArticles.com/?Tracing-The-Many-Causes-Of-Headache&id=428987 buy xanax mexico
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Equal Partners in Marriage?

By Jack Wilson Marriage is a partnership. Is yours an equal one? All partnerships exist because each party brings something to the other that is needed and desirable. No partnership is exactly equal because the issues are so complicated that it is impossible to figure out their relative values. But the degree of respect each partner gives to the other can be pretty close to equal with a little care and love. There is almost always a division of labor. Some decisions will have more to do with the needs and interests of one partner than the other. Even then the decisions should not be to the disadvantage of the other. All decisions should be open to discussion and input of both partners on an equal basis so that neither partner is ever considered inferior or less important to the relationship. There should never be any bullying. This is especially true if one is the major breadwinner. That dont make you the boss. Some people are more clever at arguing than others. If one of you is such a person, you will need to exert extra care not to take advantage of your partner. Just because you can win does not mean you have the right to. Sometimes decisions involve moral issues, logical matters, cultural preferences, personal likes and dislikes. These are the hard ones to be fair about. These are the ones that lead to crazy fights that no one knows the cause of. Afterwards you both feel stupid, or at least you feel the other person is stupid. When you get involved in one of these irrational fights, it is a good idea to have a prearranged signal word. (My favorite is bananas). When one of you comes to her senses long enough to realize it is time to say the word, do it and it will take the air out of the balloon safely instead of having it pop in your face, and you can start fresh with a better perspective. Contracts and agreements may be symbols of mistrust, but you can make sure that you both understand that you wish to be equal partners and that your are both committed to working hard at it. If you have never taken assertiveness training, doing so, together, before you get married, is the best wedding present you could give yourselves. You will learn how to deal with each other fairly and not hurt each other while still taking care of your own selves. Jack Wilson is an artist and teacher. He has taught assertiveness training classes in Los Angeles and Phoenix.
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Weight Loss Diary, Day 1

By David McCarthy Weight Loss Day by Day Diary: Day 1: Sunday February 5, 2006. In response to an email I received from a reader I have taken up her suggestion to share my next weight control program by publishing my weight loss diary in article form for everybody to follow. Ill start with a few personal details that will give you a guideline to make comparisons with your own progress. - My height is a fraction over 6 feet. (1.83m) - My current weight is 197 pounds (97.5 kilos) - My target weight is 180 pounds (89 kilos.) - My age is 65. - My physical condition is basically sound but I do suffer from osteo-arthritis in both ankles. The left is severe the right isnt much of a problem. I guess the reason for coming clean on those personal details is to make the point that age or physical condition is a factor. Younger, fitter people will find this easier. I have used this system to control my weight for close to thirty years now and it has never let me down. I use a very scientific measuring gauge known as a waistband. When it gets tight I need to lose some weight, when it goes slack I go back to my normal routine. Usually I only allow my weight to go over by 10 pounds (4.5 kilos) before taking action. This year it has soared due to a very busy January that flew past so quickly I barely noticed it leaving my Christmas weight gain to get worse. Now I have to lose 17 pounds (7.65 kilos) and that is what makes it more interesting and worth sharing the experience with you. You will notice from the above paragraph I have no doubt that I will lose it and this is an important part of the weight loss mindset. If this is the first time you have attempted this system you will have to complete the first few goals to prove that you can do it; after that you will have the same degree of confidence that I have. The first thing I must do is set goals. Adherence to and achievement of goals is the basic difference between winners and losers. Here I must be honest and tell you that 17 pounds seems like a mountain to me and I know that it will take me 17 weeks to successfully dispose of it. Hence I will not even look at losing 17 pounds as my initial goal. My goals are listed below: - At the end of week 1 I will have abided by my goal of dropping one item of food from my diet each day without cheating. I will lose one pound (450 grams) - By the end of week 2 I will have increased my walking/exercise periods from 10 minutes on Monday, Wednesday and Saturday to 12 minutes each session. I will have lost 2 pounds. - By the end of February I will exercise Monday, Wednesday and Saturday for 15 minutes each time. My weight will be 194 pounds (96 kilos) That is enough for now: I will update my goals as I go along. As you can see my weight loss goals are simple and within reach without too much effort. Why? Because we must all start training our minds to achieve our goals. If I set a goal to lose 10 pounds in one week and I only lose eight I will look upon myself as a loser and soon give up. To be of use goals must be achievable or they will soon cease to function for us. - I have entered my first three goals in my diary and tomorrow we start in earnest. You can follow this diary via RSS, your favorite article site or at my website in the news blogs section. This article is copyright David McCarthy 2006. About The Author
David McCarthy takes up the challenge of a reader and shares his weight loss diary as he attempts to lose 17 pounds in the next 17 weeks. You are invited to join him in this quest and compare your results. Other articles by this author can be published in their entirety with no additions from: http://www.recipesmania.com/newsblogs.html. Article Source: http://EzineArticles.com/?expert=David_McCarthy http://EzineArticles.com/?Weight-Loss-Diary,-Day-1&id=233056 where can i buy valium in the uk
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Foods that Help Relieve Hemorrhoids

By Rudy Silva A high fiber diet obtained from raw fruits and vegetables is what you need to follow for eliminating and for preventing constipation and is what you need to prevent and cure hemorrhoids. If you have not been eating a lot of fiber, you need to add fiber slowly to your diet especially if you add it by using bran. Increase your use of bran or other bran cereals over a couple of weeks. If you add fiber to your diet with fruits and vegetables, you can add them freely without much problem. However, since your stomach will not be use to it, you may experience more gas for a week or two. Here are some of the foods to start using. Juices Juices are good for hemorrhoids but especially dark berry juice mixed with equal parts of apple juice. The dark berry juices to use are, Cherries, blackberries, blueberries These berries contain "anthocyanins" and "proanthocyanidins" which reduce hemorrhoidal pain and swelling by toning and strengthening the hemorrhoidal veins. Drink at least one glass of this juice mixture each day. Red and Black Currant Berries Currants are high in Vitamin C, rutin, and minerals. This makes their juice valuable in clearing hemorrhoids. The also have a small amount of the fatty acid GLA, which produce prostaglandin that control body pain. Drink 1 -2 glasses a day of red or black currant berries. Iron foods Here are the foods that contain iron to help you build up your blood or to keep iron in reserve, if you ever need it. Chicken liver, steamed crab Kelp Prunes Dried apricots Sunflower seeds Pistachios Cashews, almonds, sesame seeds Baked potatoes Cooked Swiss chard Raisins Cooked broccoli Tuna Cantaloupe Cantaloupes are one of the best foods you can eat. It has a good source of vitamins and minerals. It has a high beta-carotene level and has anti-clogging properties. Ginger, Garlic, and Onion Add these three herbs to your diet. Each one of these helps to break down fibrin. Fibrin is a natural substance that helps to repair breaks in tissue, organs, and arteries. However, there are times that your body may over react and deposited too much fibrin causing inflammation in the arteries and especially in the hemorrhoid area. Red and Black Currant Berries Currants are high in Vitamin C, rutin, and minerals. This makes their juice valuable in clearing hemorrhoids. The also have a small amount of the fatty acid GLA, which produce prostaglandin that control body pain. Drink 1 -2 glasses a day of red or black currant berries. Oils At every meal, use olive oil, flax seed oil, and apple cider vinegar in your salad. In your soups, use olive and flax seed oil or other food dishes where they is appropriate. Or at the end of each meal take your capsule of fish oil. Fish oil is probably one of the most important oils to use daily. Go to my newsletter to read the article I wrote about this nutrient. Use the following foods to help reduce hemorrhoidal bleeding: Alfalfa Dark green leafy vegetables Blackstrap molasses Flax seeds - are high in omega-3 oils, which reduce inflammation and pain. They are also high in fiber. Lima and butter beans are high in iron, which help to build more blood. If you have bleeding hemorrhoids, adding lima beans to your diet would be a good choice. There you have it. Plenty of remedies that can give you temporary relief, reduce bleeding, reduce swelling, eliminate itching, and cure or prevent your hemorrhoids. Rudy Silva, nutritionist, helps people understand how to use natural remedies. To get more free tips on how to prevent, reduce, or eliminate hemorrhoids go to: http://www.hemorrhoid-remedies.for--you.info Article Source: http://EzineArticles.com/?expert=Rudy_Silva http://EzineArticles.com/?Foods-that-Help-Relieve-Hemorrhoids&id=315834 buy 10 mg roche valium from switzerland
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Trade Show Goodies - Tantalizing Treats

By Patty Stripes Trade show goodies can be used by applying two distinct strategies. Massively giving out trade goodies works when you can buy them at really low prices, whereas targeting qualified leads comes when youre looking for more exclusive products. When you are settled on the trade show floor you can carefully analyze what will be your global strategy for giving out your branded merchandise. Dont limit yourself by just giving out cheap trade show goodies. But then again dont limit yourself to just getting a few leads with expensive items. Use both types of strategies so as to have the biggest exposure on the trade show floor. Giving away trade show goodies is easy when you focus on the masses. Low cost giveaways give you the advantage of being able to give out hundreds or maybe even thousands of branded products with your name on them. Items such as bags or magnets are excellent examples of what you can give away by using this strategy. By putting them in a place where trade show attendees can easily grab them, youve secured yourself a hit. Have someone to be in charge of making sure theres an ample supply of trade show goodies always available at your booth. Bu giving away cheap bags you can have people walking around showing off your logo, while they put all the other goodies in it. Then we have the expensive trade show goodies. USB drives, polo shirts, calculators and agendas are some examples. Probably you wouldnt want to give these out in a massive fashion. Because of their higher costs, you should pay more attention on who receives them. Only give them out to leads who really show an authentic interest in your products and services. Patty Stripes views life as one big trade show. Help yourself to her insider
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Questions to Ask Your Lawyer

By Charles Kassotis When looking for a lawyer to handle a personal legal matter, you can usually find one by contacting the local bar association or an attorney referral service in your area. If those dont pan out, try the state bar association or word-of-mouth recommendations from satisfied friends, family members, or coworkers. After getting the names of two or three attorneys that specialize in the area for which you need assistance, make an appointment to interview each lawyer before you decide which one to retain as legal counsel. Some lawyers offer a free 30-minute consultation to discuss your case and see whether client and attorney suit each other. Here are some questions you may want to ask: 1. How long have you specialized in this type of law? If the attorney has recently switched from probate to criminal law, and you are accused of committing a crime, you may want to look for a more experienced attorney. On the other hand, perhaps this attorney has been assisting a partner with criminal cases, or has done extensive work in this area previously. Find out if there is enough evidence to warrant your trust in this particular attorney for handling your case. 2. What are your fees? Never retain an attorney who is vague about the cost of his or her services, or about the type of expenses you may have to pay. While it is natural to be unsure of an exact price for copying, telephone, and postage costs, the attorney should be able to give you a ballpark figure, as well as any potential costs for expert testimony, including depositions, interrogatories, or videotaping sessions and travel fees. Try to get an estimate in writing of at least the attorneys fee. Many charge by the hour or by the procedure, such as a $1,500 divorce. Others are required to collect a portion, like one-third, of any awards made in personal injury cases, for example. 3. What are the chances of success for my case? This will apply to issues of litigation where you are suing someone in court. You want to get a percentage, like 60 percent or 20 percent, of what the outcome is likely to be. For other types of cases, such as estate planning, you can change the question to relate to matters involving your anticipated estate plan with applicable taxes. 4. How often can I expect to hear from you? A competent attorney should be in regular contact with a client to provide status updates, even if there isnt much to report. A monthly phone call, email, or letter will help to allay worries and confirm hearing dates so that you dont get disconnected from the legal process for months at a time. 5. What is the likely course of my case? Your attorney should be able to give you a clear outline of what to expect. Some types of cases might require a few meetings with the attorney. Others might demand court appearances and deposition sessions. Sketch a timeline of projected activity so you can plan accordingly. After comparing attorney responses to your questions, you may be in a better position to choose the attorney who will work most effectively to protect your interests. If you want to know more about lawyers, visit the Lawyer Research and Directory at http://www.lawyerget.com Article Source: http://EzineArticles.com/?expert=Charles_Kassotis http://EzineArticles.com/?Questions-to-Ask-Your-Lawyer&id=88888 diazepam online
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Conclave: Electing a New Pope

By Amanda Milewski Upon the death of the Pope, a monumental sequence of events unfolds, culminating in a process known as the conclave whereby a new Pope is elected to lead the Roman Catholic faith. Beneath Michelangelo's revered ceiling in the Sistine Chapel, the College of Cardinals, led by the Cardinal Camerlegno (Cardinal Chamberlain), Eduardo Martinez Somalo, begins the arduous process of selecting the pope's successor. The Cardinalate currently consists of 117 cardinals from all over the world. In the conclave, an event enduring little change since the thirteenth century, the cardinals take an oath of secrecy, that if broken renders the offender automatically excommunicated from the church. There are no televisions, radios, or newspapers allowed inside the conclave. The Cardinal Electors, almost all of whom were appointed by Pope John Paul II, will vote in a very thorough process of secret balloting where a two-thirds majority is needed to elect a new Pope. The College may vote up to four times a day, but if a new Pope has not been chosen by the third day, then the cardinals cease the voting process for a day of prayer and reflection. Following the day of prayer, the cardinals will commence for another seven votes, then another day of prayer. If after 12 days a pope has still not been elected, then the two-thirds majority vote is negated and a vote by simple majority is instated. The first indication to the outside world that a new pope has been elected is the telling smoke signals. After each voting session a smoke signal is given by burning the ballots. If the voting session is inconclusive, straw is added to the burning ballots to produce black smoke. Conversely, white smoke signals that a new pope has been chosen. In the past the College usually elects a cardinal that has been under consideration for some time. The two requirements for eligibility for the papacy are that the candidates must be a man and Catholic. Although any Catholic male is technically eligible, history shows that the candidates are always cardinals. What is new in this upcoming papal election is the doctrine of Vatican II, which no longer requires cardinals to study Latin. Therefore, the issue of a language barrier is a potential problem that the College may face, since many of the cardinals for the first time in history, will not share a common language. Pope John Paul II was elected in 1978 and has since been revered by Catholics as well as other Christian denominations, Jews, and Muslims for being a "Pope for the people." More than any of his predecessors, Pope John Paul II traveled the world, visiting and praying with the people of the area. Many attribute the restoration of the Catholic Church to Pope John Paul II. Much speculation has occurred regarding the Pope's successor. The outcome of the conclave is widely anticipated and only when we hear the Latin phrase "Habemus Papam" come from the dean of the cardinals will the world know who the next Pope will be. Amanda Milewski is a contributing writer for the Pope Blog - Conclave Edition http://thepopeblog.blogspot.com Article Source: http://EzineArticles.com/?expert=Amanda_Milewski http://EzineArticles.com/?Conclave:-Electing-a-New-Pope&id=25208 buy xanax bars
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Caring for Wood Bowls, Boards and Spoons

By Stephen Fishman Wood Kitchenware
I love the feel of my birdseye maple sugar spoon. It looks good, but more important, it feels good. To keep it looking good for a long time, I've spent time researching the best care and cleaning advice I could find. Today, I'm sharing what I've learned about caring for wooden spoons, bowls and cutting boards. Routine care: Wash your cutting boards or spoons with soap and water. I recommend all natural real soaps like Sunflower or Dr. Bronner's. To be extra effective, use a scrub brush to get into any nooks or crannies. Always air dry your wooden ware. Be sure water does not pool inside a bowl or on your wooden ware. Occasionally sanitize your wooden ware. Did you know, studies have shown that wood is more sanitary that those polyethylene, hard plastic boards? Visit http://stowe-vt.blogspot.com/ for more details and for recipes for homemade sanitizing solution. "Do Not"s:
1. Do not soak your wood in water for more than 10 minutes,
2. Do not store it in your oven if it has a pilot light,
3. Do not leave it in bright sunlight for long periods,
4. Do not put wooden ware in the dishwasher.
5. Do not leave metal objects on a wet board, the metal will mark it. Sometimes your wood will need a little extra love & care. Signs your wooden ware needs more attention:
1. It is changing color, getting darker or lighter
2. The surface is becoming rough or "feathery"
3. It feels tacky or sticky. How to refinish your wood spoons and bowls:
Cover your counter with several layers of newspaper. If there appears to be a layer of oil on your wooden ware, scrape off what you can with a wooden spatula. Clean and sanitize as described above. Then, wet the entire piece with water and coat it with lots of kosher salt. After ten minutes, wet a soft cloth with warm water and scrub the piece. The salt draws out bacteria and gently smoothes the finish. Alternately, use 120 grit sandpaper. Once it is dry, oil the wood. I use Ed's cutting board oil. This product has a natural walnut oil base. Some people prefer mineral oil, saying it is more stable than nut oils. Mineral oil, though, is a man made petroleum product and many hand crafters prefer nut oils. Nut oils are safe, natural and environmentally friendly. Ed says "Shake the bottle thoroughly to distribute the beeswax, then apply liberally. Rub the oil in with a soft cloth in the direction of the grain." Many woodworkers recommend oiling with clean bare hands. The warmth and friction from your fingers helps the oil penetrate deeper. After a few hours of drying, wipe off any oil not absorbed. Then do it again. Two coats is normally enough to last months. If you find your pieces need retreatment sooner than this, try three or four coats. Stephen Fishman
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Important Scents Found In The Aromatherapy Product Lines!

By Joe Okoro The internet is filled with information on the various blends and essential oils you can see online on aromatherapy. These products serve different purposes and heal according to some specifications peculiar to them. In this article, a list of some of the essential scents in aromatherapy are discussed. Peppermint supreme/Japanese is a Japanese plant with a pungent herb. A mixture of this herb with its tree bark yields oils that are pungent in smell. This product is used by some pharmacies as a remedy for some health problems. Flavours that are used in some foods are achieved using the peppermint product. Other use of this product is in the production of Peppermint candies. Another scent known in aromatherapy is the Rosemary herb based oils. It is obtained through steam distillation. The root of Rosemary oils can be traced to France. It is used in facial treatment, skin problems and infections, hair growth promotion, and aid in coping with stress and burn outs. For best results you can blend this oils with many of the other Aromatherapy oils such as bergamot, lemon, Basil, Peppermint and so on. Flowering plants produce another line of aromatherapy products. This product is known as lavendar french oils. The uses of these oils range from anagelsic, anti-inflammatory agent, anti depressant, antiseptic, anti fungus, and so on. Records and experiences have also shown that it also heals burns and infections. A blend with other oils can also be used. With the use of steam distillation of leaves and stems, products like Davana blends, an Indian herbal product is produced. Just like other product line of aromatherapy, this product accomplishes the following functions: aphrodisiac purposes, treatment of anxiety, and building of endocrine activity. Blending this oil with other products is not recommended because it works best as a stand-alone oil. In the Tropics, trees produce aromatherapy herbs and oils also. Product like Elemi oils come from this root. This oil serve as antiseptic, expectorants, respiratory problems, cuts healing, wounds or injuries healing. It can also be used in making of some perfume. To discover more about some aromatherapy oils, you will need to do a research online to discover products that can take care of whatever problems you may be having. You can also go to your nearby stores that deal with essential oils and make an order after proper investigation of the products you need. Joe Okoro writes about Aromatherapy in his free reports. You can sign up for his courses and get additional information by visiting: http://www.coolcashjackpot.com/aromatherapyform.htm Article Source: http://EzineArticles.com/?expert=Joe_Okoro http://EzineArticles.com/?Important-Scents-Found-In-The-Aromatherapy-Product-Lines!&id=335188 purchase xanax without a prescription
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Making Marketing Plans Work First Time Around?

By Stephen Pavis Marketing plans are important to successful businesses. Your marketing plan will lay down all the important pathways by which your business will market its products and thereby earn. This will serve as both your guide and reminder in creating a successful business. Sticking to Marketing Plans It is always easy to create a marketing plan and forget about it in the future. It is very essential that you device your marketing plan to be as practical and applicable as possible. To do this your marketing plan should be simple and comprehensible. It should outline your marketing goals and the ways by which these goals should be attained. Always remember that a successful operation is an operation that sticks to the plan so be strict when it comes to complying with your formulated plan. However, retain enough flexibility to accommodate improvements. Market Research and Marketing Plans Before formulating your marketing plan, good market research should be done. Research is a very important if the validity and effectiveness of marketing plans are to be assured. Take valuable information and analyze it properly. The main issues that you should research on in formulating your marketing plan are the market, your competitors, your product, and your cost. Understanding the market means seeing your target market,s wants and needs. Once you have this data you would be able to predict your target market,s actions and take advantage of them. Getting data regarding your would be competitors lets you see their strengths and weakness. Your competitors are your best friends (you can learn from them) as well your greatest challengers. Getting to know them will give you sufficient methods in counteracting their actions properly. This will enable you to see clearly the steps you will have to make to gain competitive advantage. Marketing Plans: The Need for Product Knowledge Information on your product will give you the most marketing advantage. Coupled with your knowledge of your target consumers, you can market you product to fit their needs. Marketing plans that aim to create a need for a certain product can also be formulated. Product success also depends on its uniqueness. New ideas catch the consumers interest. Just make sure that you and your product create a good impression. A bad impression from the start will make competing for your public share harder. Product knowledge will also give you an idea regarding the cost of your product. Remember that the cost of your product will dictate your return on investment. So it is important that you know the basics in allocating product cost. Your cost should not be solely focused in earning the highest amount possible. It should also be balanced by factors such as purchasing power of your target market and the demand for your product. The simple rules of economics never fail you in this aspect. Successful marketing plans should be realistic and ideal at the same time. You should put the maximum amount of effort on the factors that you can control. This ensures that the time, effort and money that you invest has a substantial return and is not wasted on superficial matters. At the same time, invest a tiny portion of your resources on uncontrollable factors. Experimentation is the mother of all discoveries. Trying things that have never been tried before lets you take advantage of untapped ideas and methods. New ideas oftentimes become trailblazers for businesses. Written by Steve Pavis
In the last year Steves companies have generated over 1.5 million dollars worth of business using different strategies one of them been internet marketing online at http://onlinemarketingelite.com Steve is a leading expert with 25 years experience in the business sector has offices in both the United States and the UK. The most solid advice you will ever hear is "find an easy market" with little competition and research your keywords correctly, research is the key Article Source: http://EzineArticles.com/?expert=Stephen_Pavis http://EzineArticles.com/?Making-Marketing-Plans-Work-First-Time-Around?&id=460262 online pharmacies xanax
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Everyone's Been to Dinner and the Movies

By Noah Michael If dinner and a movie is the only page in your dating repertoire you desperately need to read further. Dating singles are all looking for that special someone and its hard to stand out when you're going on the same old dinner and movie date. To really make an impression you need to think outside the box and start getting creative. If you live in a metropolitan area there are so many romantic date ideas it is absurd to fall into the dinner and a movie rut. Concerts always have some serious romantic potential whether it be a rock concert, classical symphony, jazz club, comedy or magic act. While these ideas are a serious step in the right direction they are still missing the 1 on 1 interaction some other dating ideas have to offer. A Mozart Symphony can be the most romantic thing in the world but particularly so after a day full of romantic activities. Here is where you may want to explore the city you live in a little bit; getting your hands on some tourist brochures may turn up a lot of ideas. Travel Agents, Hotels and Youth Hostels are good sources, there is generally a rack of brochures near the front. In my City I quickly found brochures on balloon rides, sailing lessons, ferry tours, jet-ski rentals, the zoo, the planetarium, public museums, botanical gardens, a few local amusement parks and more. All of these would make for very romantic dates and the brochure for sailing lessons got me thinking, a lot of different types of classes would have potential. Cooking classes can be very romantic, the chef shows a small class (usually couples) how to make several dishes of some theme (italian, vegetarian, etc.). The Chef makes plenty for everyone to sample and wine is often served. Lots of different kinds of classes can be very romantic taken together: painting, dancing, pottery (we've all seen the movie Ghost right?). Mother nature offers a lot of romantic possibilities as well: camping, hiking, a sunset walk on the beach or just an afternoon picnic. Getting away from the hustle and bustle of the city can be extremely conducive to romance. Even if you stay home there are more romantic things to pass the time than watching television. On a rainy day simple things like putting together a puzzle, reading to each other, breaking out an old board game or just sipping hot chocolate and listening to the raindrops can be surprisingly romantic. Whatever romantic date idea you come up with it is the thought that counts and a little bit of effort and creativity can go a very long way. More Great Dating Tips and Romantic Ideas at 101 Dating Tips Article Source: http://EzineArticles.com/?expert=Noah_Michael http://EzineArticles.com/?Everyones-Been-to-Dinner-and-the-Movies&id=448284 buy xanax valium online florida
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Corporations and Corpulence

By Johnny T. Flynn Weve seen statistics that prove we are a fat nation. An appropriate question to ask at this time is why did we, who are just as equal as everyone else, become the size that we are? It would be too easy to answer by saying that we ate too much. That might actually be a symptom of the main problem. The short answer would be that the main causes of obesity have to do with genetics, our living and eating environments, and our psychology. The combination of these influences has nurtured each one of us to become exactly who we are at this moment. But I dont want to venture into these topics, because weve probably been hearing about them for nearly a decade. Instead, lets discuss an influence that we need to take a closer look atbig business in America. Before fast food corporations introduce new products, they do some market research. This means they will ask questions of the public, perhaps something like this, If we started dipping the whole cinnamon bun in icing rather than just icing the top, would you buy more of them? The answer might be yes. If enough people say yes, the corporation will have somebody make this product so people can try it and give their opinions. If enough people like it, a new product is born. I believe the people involved in the market research did answer the questions truthfully. For instance, if I were to take a bite out of a fully iced cinnamon bun, and if I were asked whether it tasted good, how could I say anything but its the best? But if they asked me whether I would like one delivered to my house at exactly 7:00 AM every morning, I would realize that my compulsive self could not tolerate the daily temptation. To protect myself, I would have to say, with authority, NO, I NEVER WANT TO SEE ANOTHER ONE OF THOSE THINGS AS LONG AS I LIVE! Corporations are always throwing new foods at us. That is why Wendys, McDonalds, Round Table and KFC all have special items on their menus, like spicy calamari or dipping sauces for pizza strips. If the items sell well, then they must have done a good marketing job, and the item might become a regular on the menu. They suggest that the world try their new item, and we eat it up. What happened to eating what we want? Is it that hard for us to pick something out for ourselves rather than relying on the nutrition geniuses atop the corporate marketing buildings of fast food restaurants? They would sell us lard burgers if they thought we would eat them, and they might even laugh at us. Why not laugh at them instead? Choose to be healthy and dance to the beat of your own drum. If you feel at all sorry for these American fast food corporations, let me ask you this question. Which is more familiar to you: The McDonalds logo, or the logo of the USDA (the government body that created the food pyramid)? The food pyramid has been updated. You can view the new (2005) food pyramid on the internet:
http://www.mypyramid.gov Johnny T. Flynn (Author) "Heavy Lettuce: Adventures of a Journeyman Dieter", ISBN: 0976352516, website: http://www.heavylettuce.com, email: johnny@heavylettuce.com. Book is available on Amazon.com. Article Source: http://EzineArticles.com/?expert=Johnny_T._Flynn http://EzineArticles.com/?Corporations-and-Corpulence&id=239258 buy xanax usa pharmacy overnight delivery
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LG Shine - All Set to Capture The European Market

By [http://ezinearticles.com/?expert=Adam_Jaylin]Adam Jaylin The LG Shine has not yet been launched in the European market, but is expected to be out in the second quarter of 2007. It is similar to the Korean version of SV 420, but it is a GSM handset and not a CDMA one. Though, the LG have not yet confirmed about the specifications of the Shine; however, the features of the Shine will almost be similar to SV420, which is very much popular in the Korean market. It has a 2.2 262,000 colour mirror effect display having 240 x 320 pixels. The LG shine has 70 Mb of internal memory, which can be easily expanded using the micro SD cards. Apart from these features, you will be getting a 2 megapixel camera and the lenses would be of Schneider Kreuznach. In addition to that, it also has a Bluetooth connectivity and quad-band GSM support. You can also get a web browser, email client and MP3 player, which is commonly expected in every mobile phone. The weight of Shine is meagrely 115 grams with the dimension of 94x 51x14 mm. The talk time is of around 3 hours with a standby of 3 days. The [http://www.ukonlinemarket.co.uk/mobile/Phone_Deal.asp?Ph=LG--Shine]LG Shine would be having a scroll wheel, which we have seen in the past in some other handsets as well. The scroller is a convenient addition that makes working on this handset easier for most of us. It is expected that the second generation scroller will overcome the problems which the users have faced in its earlier version. The design of the LG Shine is considered to be more practical than that of the LG Chocolate. LG Shine would certainly be successful in the European market. Know more about Mobile Phones and [http://www.ukonlinemarket.co.uk/mobile/Phone_Deal.asp?Ph=LG--Shine]LG Shine here. Article Source: http://EzineArticles.com/?expert=Adam_Jaylin http://EzineArticles.com/?LG-Shine---All-Set-to-Capture-The-European-Market&id=528863 where can i buy 2mg xanax online
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Caring For Tropical And Exotic Flowers

By Gerry T. Belvedere Tropical flowers make an exciting change from the more traditional floral gifts such as roses and gerberas, assuming that they're available in your area. Their stark and colorful beauty makes them an impressive gift for special occasions like Mother's Day, Valentine's Day, birthdays and anniversaries. If you're lucky enough to grow tropical flowers such as heliconias or gingers in your garden, here are some tips to help them thrive and to extend their shelf life as cut flowers. 1. Water your plants well and give them a big drink before cutting. This is important for foliage plants as well because some varieties drink very little after cutting. Instead, they live off their own sap. Tropical plants have adapted to their natural environment which typically involves frequent but short periods of heavy rain. Look at the flower heads and notice how the petals are cupped to catch and store as much water as possible. These plants drink from the top and like being wet. Look at the pattern on the leaves. The ridges channel water down to the stem where it's absorbed into the many layers of the plant. 2. If your flowers have been out of water for any length of time after cutting, submerge them in the bath for half an hour or so. 3. Cut 3 to 4 inches off the stem and then place them in a tall vase FULL of clean water. 4. Use a spray bottle to mist them at least twice a day. 5. Change the water and re-cut the stems every 2 or 3 days. You can double the vase life of your cut flowers by using these simple techniques. Gerry Belvedere
Gerry Belvedere is a former artist who now runs her own florist service at http://www.rosaflora-flowers.com Rosaflora delivers flowers Australia wide and overseas and offers tips on getting the most out of your cut flowers. You can view some of her tropical arrangements at http://www.rosaflora-flowers.com/special-event.html Article Source: http://EzineArticles.com/?expert=Gerry_T._Belvedere http://EzineArticles.com/?Caring-For-Tropical-And-Exotic-Flowers&id=33612 phentermine online without a perscription
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