Nokia 5200: The Smart Slider Phone

By [http://ezinearticles.com/?expert=Jennifer_Lopaz]Jennifer Lopaz Nokia 5200, with its sliding design, contemporary looks and appealing colours has carved a niche for itself in the mobile market. The handset with its multitude of features including great music functions and exceptional imaging qualities is sure to woo many customers across the world. With a fresh and cool design, Nokia 5200 appeals to people who are young at heart. The icing on the cake is its sliding form factor which brings portability yet power. With a dimension of 92, 4 x 48, 2 x 20, 7 mm and weight of 104.2g, the handset is made to carry smartly. VGA camera with digital zoom, unleashes your photographic skills. Shoot some of the finest moments in style, with its advanced imaging functions. A video player spices up your life. With dedicated camera buttons, switching your handset into a digital camera would not be much of a problem. Your favourite music is not far away with Nokia 5200. MP3 player helps you to listen your favourite tracks wherever, you are. With stereo FM radio, you have more variety to music. The audio quality fully complements the music capabilities of this charming Nokia mobile phone. Nokia 5200 ensures that you get uninterrupted connectivity, no matter where you are. The tri-band GSM function, allows you to enjoy roaming facilities across many continents. Bluetooth, Infrared and Nokia cable connectivity facilitates connecting your mobile handset with your laptop, computer and other external devices. Fast data transfer facility, thanks to GPRS, EGPRS and HCSD the handset boasts of performance. Personal information management, call management functions and the best of digital services can tempt any user to indulge. Isnt Nokia 5200 a mobile handset worth having? Yes, it is! Take your mobile communiqu to an entirely different level, grab a Nokia 5200 today. [http://www.mobilerainbow.co.uk/ ]Mobile Phones Buy [http://www.mobilerainbow.co.uk/alldeals.asp?id=397 ]Nokia 5200 mobile phone from uk leading phone shop with O2 mobile phone network. Article Source: http://EzineArticles.com/?expert=Jennifer_Lopaz http://EzineArticles.com/?Nokia-5200:-The-Smart-Slider-Phone&id=365012 christmas instant no fax payday loan
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Imagine Creating Your Own Edible Salad From Your Indoor Vegetable Garden

By Christopher J Haven't you always wanted better, fresher, more colorful vegetables from your neighborhood market? You can only guess what those old veggies have been through before their arrival at the store. It's hard to imagine what type of chemicals were used to keep them fresh for weeks at a time and then you're going to bring these into your home where they may sit in your fridge for another week. How much more can a lowly vegetable endure before it starts to rot? There is a way around this and it's just a perfect idea for the health conscious person... an indoor vegetable garden will satisfy that desire for pure, clean, unadulterated, fresh tasting salad or steamed veggies. You can grow these right in your own kitchen with all the available tools out there. It doesn't take an agricultural degree to produce vegetables from an indoor vegetable garden; there is tons of information available to assist you along the way. What a great feeling to offer your family safe wholesome food you produced with your new hobby. The tools are available to produce an indoor vegetable garden your own. You can have an indoor vegetable garden on your balcony, (weather permitting) a bright sunny spot in the corner of a room or on a window sill. You Can Grow A Wide Variety of Produce With An Indoor Vegetable Garden Your vegetables can be planted in all sorts of containers and areas where that corner needs to be filled. Choose colors to compliment your home and make your indoor vegetable garden blend in with the rest of your living space. Take some measurements of the locations you plan to place the indoor garden and make sure it is the maximum measurement. This way you won't inadvertently purchase a container too big for the space you have. The lists of containers you can use are limitless. Try using a decorative sheet metal pail, clay pots and even plastic jugs. One of my favorites is the old soup stock pots, these really go well with a kitchen indoor vegetable garden. Just use your imagination and enjoy your new found hobby. Remember, you will be able to grow your vegetables throughout the year, there are no seasons indoors. Take a trip to the local nursery and explain to the staff that you are starting an indoor vegetable garden; you'll be surprised how much help they will offer. Carrots, radishes, tomatoes and a multitude of other vegetables are well suited for indoor gardening. Make sure to ask about plants and seeds that are specially designed for indoor container gardening. If you're worried about lighting there are many types of fixtures designed for indoor growing. Above all else, enjoy your new indoor vegetable garden hobby. Your body will appreciate it. Healthy natural vegetables are so important for everyones health. Show your family that you care by visiting Tips On Indoor Gardening.com Learn more and see what is available when it comes to indoor vegetable gardening. Tips On Indoor Gardening.com will help you along the way. Article Source: http://EzineArticles.com/?expert=Christopher_J http://EzineArticles.com/?Imagine-Creating-Your-Own-Edible-Salad-From-Your-Indoor-Vegetable-Garden&id=527565 michigan people loaning money
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How To Support Your Circulatory Needs

By Emma Sanford Support Your Circulatory Needs With Cypress Therapeutic-Grade Essential Oil, Especially Your In Your Joints. Plant Origin: France, Spain Extraction Method: Steamed distilled from branches Cypress Therapeutic-Grade Essential Oil has long been used as an aid for the circulatory system. It is also wonderful support tool for the respiratory and digestive systems and is particularly helpful in the cold winter months. In the winter, your body just feels cold and run down all the time. There's nothing you want more than to curl up in bed with a steaming cup of tea and forget that the outside world exists. But when you can't do that, at least you can inhale a little Therapeutic-Grade Essential Oil of Cypress to lift your spirits and make you feel like facing the world. Cypress Oil has a wonderful winter woodsy smell that is refreshing, restorative and toning. It's a somewhat masculine, spicy smell that is very clean and fresh. Cypress Oil is all about improving flow inside and out. It aids with regulation of the circulatory system, making your blood flow and making you feel warmer in the cold winter months. It seems to be helpful for varicose veins and hemorrhoids as well. It can aid the respiratory system by helping rid the body of coughs and bronchitis. Perhaps more importantly, Therapeutic-Grade Essential Cypress Oil can assist your go with the flow a little better. It is a calming oil that can actually support you in reducing your feelings of anger and help ease you through the transitions and stresses of life. Who couldn't use that kind of help from time to time? Cypress Oil is also thought to be helpful for skin problems and can be used to treat acne and sores on the skin. Some people are sensitive to cypress oil, so if you have sensitive skin be sure to dilute the therapeutic-grade essential oil with a quality vegetable oil before using it on your face, neck, or other sensitive areas. An interesting use for Cypress Oil is eliminating excess fluid in the body, whether you're retaining water, having heavy periods, suffering from nosebleeds or even heavy perspiration. It is beneficial for arthritis pain, menstrual pain and clearing up the skin. One very useful way to use cypress oil is diluted on a cold compress to assist in stopping a nosebleed. Add it to massage oil or lotion to ease discomfort or inhale it to improve your breathing and your outlook. This is a wonderful and versatile therapeutic-grade essential oil to have on hand for a multitude of purposes. Always wash and rinse your hands thoroughly, before and after the use of therapeutic-grade essential oils, also avoid contact with your eyes... Get Your FREE Copy Of Good Health Good Scents Wellness Tools weekly e-zine by safe subscribing at http://www.goodhealth-goodscents.com or http://www.2yourwellness.com. This entire article is available for reprint electronically or in print, for free, as long as it is done in its entirety and the bylines are included. A courtesy copy of your publication would be appreciated. Emailto: ghgs@youngliving.org Emma Sanford is a Registered Professional Nurse, Founder and Wellness Consultant of Good Health - Good Scents, a distributoship of chemical free edible wellness products, located in Atlatna Ga. Ms. Sanford writes and publishes a FREE weekly ezine " Good Health -Good Scents Wellness Tools." Sign up for a FREE copy. Visit, http://www.goodhealth-goodscents.com and http://www.ultimatewellness.blogspot.com Article Source: http://EzineArticles.com/?expert=Emma_Sanford http://EzineArticles.com/?How-To-Support-Your-Circulatory-Needs&id=440360 business cash advance lead generation
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Enjoy Creating and Growing a Sustainable Vegetable Garden While Feeding Your Family

By Jim Kennard A sustainable vegetable garden means one that can be sustained over time, and would necessarily involve I) growing food you want to eat, so you are motivated to continue growing, II) growing economically, so that it is worthwhile doing, as well as III) taking care of environmental issues, so that the ground will continue to support growing. I) The plants to be grown should be chosen primarily on what your family wants to eat, and what will grow in your locale. After that, Consider using heirloom seed rather than hybrid, if you are very concerned about losing the ability to replace seed each year from commercial sources. However, growing and saving your own seed is difficult and time consuming. An excellent answer to this dilemma is the Garden In A Can heirloom seed provided by Mountain Valley Seed Company (www.mvseeds.com). Other seed companies may have something similar. I recommend you buy a can of this triple-sealed seed, store it against the possible disaster, and then buy and use the best seed you can get and don't worry about trying to grow for and save your own seeds. II) Using the best growing practices, such as those taught by the world-renowned Dr. J. R. Mittleider, (see www.growfood.com)assure you the greatest yield of healthy vegetables from the least space, and with the least amount of labor and financial inputs per unit of production. A family can be self sufficient in their food requirements from proper gardening of just a small fraction of an acre, and this is the greatest evidence of success in achieving a sustainable garden. III) Gardening should always be done without injuring the land, but rather should improve the land, so that it will continue to support healthy plants indefinitely. Therefore, pesticides and herbicides should be used very judiciously, and wherever possible these issues should be handled by cultural practices as taught by Dr. Mittleider such as 1) eliminating all weeds from the garden area, 2) watering only the plants' root zone, 3) beginning plants in a protected environment for a fast, healthy and strong start, 4) feeding plants proper amounts of balanced natural mineral nutrients to assure fast and healthy growth, 5) harvesting all plants at maturity to avoid allowing pests and diseases to multiply, and 6) discarding any bug or disease infested plant parts away from the garden, and incorporating healthy plant parts into the soil to improve soil structure. Jim Kennard, President of Food For Everyone Foundation, has a wealth of leadership, financial, business, teaching, and gardening training and experience upon which to draw in helping the Foundation in "Teaching the world to grow food one family at a time." He is a retired CPA, practicing as managing partner in a Salt Lake City firm since 1972, and has also owned and successfully managed several businesses, including hotels, shopping centers, apartments, and retail establishments during the past twenty five years. Jim has been a Mittleider vegetable gardener for the past twenty-eight years, he is a Master Mittleider Gardening Instructor, and has taught classes and worked one-on-one with Dr. Jacob Mittleider on several gardening projects in the USA and abroad, including projects in Armenia, Madagascar, and Turkey he has conducted by himself. He assists gardeners all over the world from the website FAQ pages and free Gardening Group, and grows a large demonstration garden at Utah's Hogle Zoo in his spare time. Article Source: http://EzineArticles.com/?expert=Jim_Kennard http://EzineArticles.com/?Enjoy-Creating-and-Growing-a-Sustainable-Vegetable-Garden-While-Feeding-Your-Family&id=10615 project payday is it a scam
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Three Crucial Treatments For Depression

By Dragan Vekic There are three crucial treatments for depression. The two most important are psychotherapy and medication therapy. Psychotherapy aims to resolve any underlying psychic conflicts that may be causing the depressed state, while also giving emotional support to the patient. Antidepressant drugs, by contrast, directly affect the chemistry of the brain, and presumably achieve their therapeutic effects by correcting the chemical imbalance that is causing the depression. The tricyclic antidepressant drugs are thought to work by inhibiting the body's physiological inactivation of the monoamine neurotransmitters. This results in the buildup or accumulation of these neurotransmitters in the brain and allows them to remain in contact with nerve cell receptors there longer, thus helping to elevate the patient's mood. By contrast, the antidepressant drugs known as monoamine oxidase inhibitors interfere with the activity of monoamine oxidase, an enzyme that is known to be involved in the collapse of norepinephrine and serotonin. In cases of severe depression in which therapeutic results are needed quickly, electroconvulsive therapy has proven helpful. In this procedure, a convulsion is produced by passing an electric current through the person's brain. In many cases of treatment, the best therapeutic results are obtained by using a combination of psychotherapy with medication therapy or with electroshock treatment. Read more on Dragan's site Im just a man with experience, and this is my site - Depression and Family Support Article Source: http://EzineArticles.com/?expert=Dragan_Vekic http://EzineArticles.com/?Three-Crucial-Treatments-For-Depression&id=320068 bad credit personal loan
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Thinking Ahead in the Job Search

By Joanne Waldman Job Searchers, have you ever been so close to getting a new position that you stop doing most of the things that brought you to that point? It is easy to get so excited over one potential opportunity that you forget how important it is to keep your pipeline full of leads. A job search takes time, potentially three to six months, or longer in our current economy, depending upon your particular skill and salary level. People often get discouraged at the amount of time it is taking and may slow down or even stop the process. In addition, employers often state an ideal time frame to fill the position. However, that goal may not be realistic, and the employer may take much longer than anticipated filling the position. Waiting on a specific job could put you at risk. Perhaps you have interviewed once or even several times for the job. During the interview process, you receive encouraging signals that you are the top candidate. As a result, you decide that this is the job for you and you stop developing other leads. Then, you discover the position has gone to someone else. Where does that leave you in your job search? All your eggs were in one basket and now you are back at square one with nothing on the radar screen and weeks wasted because you were counting on this job. So, what are some of the things you can do to keep the momentum going in your job search? Be aware that this is a process and takes time, energy and commitment. The more you put in, the more you get back. Set up some structures to ensure that you spend a certain amount of time each week on your search. That could include networking activities or even going to the gym, as long as you are cultivating opportunities. Remember to keep looking at and applying for openings until you have completely negotiated for your next position. Continue the activities that resulted in success. Seek out the assistance of a coach or job search buddy who can help keep you accountable during the demands of a search. Think out of the box for possible job options or employers. You may have several skill sets to promote rather than just one. Continue exploring and talking to anyone you can about potential opportunities. Keep your pipeline full of leads and you may be surprised by the results. Your negotiating power and your confidence will increase when you have more than one option. Joanne Waldman is a trailblazer in global learning and personal/career and retirement coaching so her alma mater recognized her with the Citation of Merit for Outstanding Achievement and Meritorious Service. In 2001 she started New Perspective Coaching. Previously, Joanne consulted with Fortune 500 companies. Joanne trains coaches for International Coach Academy and Retirement Options. Awarded the Master Career Counselor title, Joanne also earned her Professional Certified Coach designation. Joanne has a Masters of Education and a Bachelor of Arts in psychology. She graduated cum laude, Phi Beta Kappa. A Licensed Professional Counselor with national counseling certification, Joanne also serves as a Nationally Certified Gerontological Counselor and completed the Geriatric Scholar Fellowship Program through St. Louis University. Joanne has been quoted in the Wall Street Journal and the St. Louis Post-Dispatch has published over 50 of her articles. You can reach Joanne at 314-469-3288 or joanne@newperspectivecoaching.com Article Source: http://EzineArticles.com/?expert=Joanne_Waldman http://EzineArticles.com/?Thinking-Ahead-in-the-Job-Search&id=239207 easy extra make money ways loan
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Cosmetic Dentistry Information & Help Finding a Cosmetic Dentist Near You

By Todd Going A glowing, healthy, and vibrant smile is easier to attain than ever before! Cosmetic dentistry has made extraordinary advances over the last few years that make it possible for virtually everyone to have the smile they have always desired. More and more people are discovering how simple and affordable it is to improve their smile and enhance self-esteem and self-confidence as well. Brilliant and dazzling white teeth are no longer the exclusive domain of millionaires and movie stars - now anyone can visit a knowledgeable and experienced cosmetic surgeon and can have a brighter smile in just a short visit or two. The potential of modern cosmetic dentistry is nearly unlimited. The answers to virtually every type of problem including chipped, cracked, or stained teeth, braces and laser dentistry, and even full mouth rehabilitation are well within your reach. Some of the most amazing advances in cosmetic dentistry involve new procedures that reduce or eliminate the pain and trauma that can be associated with a visit to the dentist. Through the magic of sedation dentistry, anxious patients can sleep or be pleasantly distracted from any potential unpleasant aspect of dental procedures. Traditional braces are also becoming relics of the past. New composite materials and strong plastics eliminate the need for unsightly metal braces, headgear, and retainers. Those in need of orthodontics can smile with confidence, for clear and nearly invisible plastic mouthpieces provide all the benefits with few of the drawbacks of earlier appliances. First impressions are one of the most critical parts of any professional or social occasion, and being self-conscious about the appearance of ones teeth can sabotage even the most experienced and poised individual. One of the most innovative procedures to improve the entire smile is a full mouth makeover, which can address a variety of concerns and create an entirely new look. If you want to improve your appearance and gain confidence with a beautiful and attractive smile, now is the time to consult a cosmetic dentist. You will be amazed at how many effective options there are for improving the look of your teeth. Visit our websites today for information on state-of-the-art procedures and see for yourself the profound difference that cosmetic dentistry can make. To learn more about cosmetic dentistry or finding a dentist, please visit our website at http://www.resource4dentistry.com This article may be freely reprinted as long as this resource box is included and all links stay intact. Article Source: http://EzineArticles.com/?expert=Todd_Going http://EzineArticles.com/?Cosmetic-Dentistry-Information-and-Help-Finding-a-Cosmetic-Dentist-Near-You&id=180299 hard money loan on oil and gas deed
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Misconceptions About Almeda University Life Experience Degrees

By Shubhanyu Jain Search the internet for online degrees, and you will most likely encounter the term life experience degree' and also the attached stigma. I suggest, take it with a pinch of salt. Here's why. It is a daring statement, but yet, almost ALL of them have got their concepts wrong. Wow! How come? It's simple. None of them understand the real reason behind a life experience degree, and none of them has ever tried to find out! So What Is Life Experience Like? Life experience is a term used to denote the practical familiarity' with something. You have been a coder for ten years. You have not studied anywhere, you have learnt on your own. There is a person who has paid and studied same thing as you and has a certificate to show for it. Does it mean that he is a competent as you? Does it mean he is as proficient at coding as you are? Now when you apply for a job, you may be turned down in favor of that fresher. Why? Because he has a certification'. Aren't you feeling that even you should have a certification of sorts? Exactly! That is exactly what Almeda University does! It recognizes your talent, in other words, your experience; and if you are able to prove it, you are awarded a degree good enough in 67% of all corporations. Take note, however; the degree is INVALID for claiming jobs in the public sector. So why is Almeda University being scoffed like that? Again a misconception - the so called "diploma mills" take Almeda as a threat to their existence; solely on account of its superiority over them in every aspect. They fail to understand that Almeda is not a threat - it is just a blessing in disguise for those who are not having a degree to boot. We need to broaden our mindset over these issues which plague the society; we need to ramp up our existing system to bring equality to the masses. Together we need to counter the statement once made by someone - some people are more equal than others. Let us prove him wrong. Let us bring the un-degree-d at par with the degree-d. Article Source: http://EzineArticles.com/?expert=Shubhanyu_Jain http://EzineArticles.com/?Misconceptions-About-Almeda-University-Life-Experience-Degrees&id=496877 bad credit mortgage lenders nc
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Making Votive Candles

By Mike McDonough Votives: Getting Started Votives are arguably one of the easiest kinds of molded candles to make. They add a great deal of charm to just about any setting. The typical votive will burn for approximately 15 hours and will consume just about all of the wax that was used to create it. A properly crafted votive will liquefy to some degree as it burns. This is necessary to achieve good scent throw. Votives are not intended to be free standing candles. Therefore it is important to burn votives only in a holder that is intended for votives. What you will need: Wax suitable for votives
Wax additives (only if needed for your wax formulation)
Fragrance oil (optional)
Dye (optional)
Pre-tabbed wicks suitable for votives (36-24-24 zinc core used here)
Metal Votive Molds
Mold release spray (optional)
Pouring pot
Thermometer Step 1) Prepare your molten wax mixture. You should be able to review these instructions while your wax is melting. Before continuing, set up a double boiler to melt your wax. A good target temperature for votives is 175 F. Once your wax has completely melted, add any additives you have selected and mix thoroughly, but try to avoid introducing air into the mixture. Add them in the following order: 1.Additives such as vybar or stearic acid (but only if needed) 2.Fragrance Oil 3.Dye (this is done last so that you get visual confirmation that everything else has mixed well with the wax) Before pouring your wax, you may want to lightly coat your molds with a very thin film of mold-release agent such as silicone spray or a Pam-type cooking spray. This helps aid the release of the finished candle from the mold. However, it is really only needed with new molds. Step 2) Votives: Initial Wax Pour
Place your votive molds on a newspaper-lined surface to catch any spills. With your wax at the proper pouring temperature (about 175 F), fill your votive molds to the lip of the mold. The objective here is to get the wax just up to the lip without over flowing. If you pour to a level lower than the lip, you may get seam lines in your finished candle. Care should be taken to minimize the number of bubbles introduced while pouring.
Save about 20% of your wax for the re-pour at a later step. Do not return it to the heat source. Step 3) Add Pre-tabbed Wicks.
Wait for your wax to cool for a short period of time. While it is cooling, prepare your wicks by straightening them. They do not need to be perfectly straight at this point; a loose approximation of "straight" is fine.
Once the wax just begins to congeal, insert your pre-tabbed wicks. The tab will "stick" to the bottom when it touches. Care should be taken to position the tab roughly in the center of the mold. FYI: Why wait for the wax to begin congealing? At the temperature of the congealing point, the wax is cool enough that it will not interfere with the firmness of the primed wick. It also is the temperature that allows the metal tab to "stick" to the base of the mold. At higher temperatures, the wick can be a little more difficult to manage (not impossible). Once the tab has stuck to the base of the mold, it is very easy to manipulate the wick to straighten it. Sometimes you may wish to wait a few moments to allow the metal tab to form a stronger bond with the base of the mold before attempting to straighten the wick. During the cooling process, the shrinking wax may pull the wick off-center. If this occurs, simply apply a light tug to straighten the wick from time to time. Do not use so much force as to free the metal tab on the base. Allow your wax to completely cool before proceeding to the next step. This may take 3-4 hours. Step 4). Votives: Re-pour Wax
When the wax has completely cooled, it will have shrunken a bit, leaving a sink hole that needs to be filled. Melt down the wax that you saved from step 2 above. This time, your target pouring temperature will be 10-15 degrees hotter than the initial pour (pour at about 190 deg. F for this step). This increased temperature is to facilitate adhesion between layers. Once your wax is at the proper temperature, fill the molds to a level just slightly above the lip of the mold. Care should be taken to avoid spills.
Allow your candles to completely cool. Step 5). Molded Candle Instructions: Remove Votive from Mold Once your votives are completely cool, remove them from the mold. They will usually slide right out without any difficulty if they are completely cool.
If they are difficult to remove from the molds, place them in the freezer for about 5 minutes. This will usually do the trick.If they are still difficult, place them back in the freezer for another 5 minutes and try again. Also, for very stubborn candles, it sometimes helps to gently press the sides of the mold inward as you "roll" the mold in the palms of your hands Step 6). Molded Candle Instructions: Votives: Enjoy Always burn votives in a votive holder. Remember that they are not intended to be free-standing candles and they will liquefy. Mike McDonough is and avid hobbyist. His primary craft hobbies include, stained glass, polymer clay, jewelry making, scrapbooking, and candle making. To learn more about these craft hobbies visit Mike at:http://efscrafts.com To join in the Candle Making Forum Click Here Article Source: http://EzineArticles.com/?expert=Mike_McDonough http://EzineArticles.com/?Making-Votive-Candles&id=478530 georgia pay day loans
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Finding the Right Type of Catering for Your Event

By Valerie Vollmer Full Service Catering: This can be heavy hors d oeuvres, sit-down meals, beautiful buffets and stations, beverages, cappuccino bars and other event planning. This can involve on-site cooking of some of the food using your kitchen space and oven, to setting up a temporary kitchen on site to prepare your meals. You have a full wait staff to set up the entire event and to tend to you and your guests needs during this special occasion. The staff will take down and clean up, and they should even take away the trash. They will work closely with your hired professional vendors to ensure that your event is perfect. Private Catering Events at a Restaurant: Many restaurants can offer you private use of their facility often called a buy-out. They will close their restaurant during their regular hour for a price. Remember that they will turn away all business that would come their way, and there for patrons will go elsewhere for the evening. The price is usually expensive, but if it is your favorite place, what a better way to celebrate. You can bring in your own entertainment, floral and dcor or let them take care of it all. You can do as much or as little as you would like. Show up, have a wonderful time, and go home with no extra work on your part. Pick-up and Drop Offs: Food that is mostly self-service. Many places will offer their popular items, hors d oeuvres or entrees, that can be picked up by you or delivered to the party site. You may consider hiring an outside service staff to assist you, or ask family and friends to help serve and clean up. The food can come ready to serve on platters or may require chafing dishes to keep them hot. Some caterers offer appetizers that are best when cooked right before serving and they can even supply you with the simple cooking instructions. This is a very cost effective way to cater, and the size of your event can dictate if this is really a practical way to go. Meet with A Caterer! Plan at least six months to one year before your wedding to begin planning. Look for caterers who are members of catering associations. By being a member they surround themselves with professionals and industry leaders. You need a professional who is constantly educating themselves to provide you the client, with the most up to date menu, trends and ideas to create the best event possible. View their portfolio and see the style of their work. Many will create a proposal for you, based on your menu selection and style of catering service. There should be no charge for this service, and you should be able to change, add or delete items up until at least one month before your event. Of course this can affect the price. If this is an off-premise event, meet with the caterer at the site and discuss your vision for the location. Call a rental company to come out as well, to make sure your proposal is as accurate as possible. If you are comparing catering companies, please make sure you are comparing the style of service and menu selection. One caterer is not offering you drop off food in foil pans and the other is offering you a full service catering event with a 5-course meal and full staffing! Once you receive the proposal make sure everything you asked for is included and you understand what is presented. Upon agreeing to the terms and conditions of the catering service a deposit is due to confirm their services with you for that day. The number of events a caterer does in one day varies with each event, guest count, style of service and the menu. You want to find someone who is not looking to be the busiest only the best! Valerie Vollmer has been an off premise caterer for over 20 years. Is one of only 175 CPCE (Certified Professional Catering Executives) in the US. National Association of Catering Executives - 2nd National Vice President Article Source: http://EzineArticles.com/?expert=Valerie_Vollmer http://EzineArticles.com/?Finding-the-Right-Type-of-Catering-for-Your-Event&id=382362 poor credit payday loans
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The Facts About Cosmetic Surgery

By Jenna Keys Cosmetic surgery is big business now, the advances of science and technology meaning it has become more affordable and much more accessible for anyone to consider it. Far from breast enhancements being the only option anymore, there are operations that can be done on virtually any part of your body to aesthetically enhance your appearance. Getting the body beautiful has never been such a viable option as it is now. Types of cosmetic surgery. Reading any daily newspaper (usually the tabloids) will give a good indication as to the types of cosmetic surgery that are available. It seems that nearly every popular celebrity has had Botox injections or a face-lift to improve their appearance but cosmetic surgery isnt just about improving your appearance to fit in. Disfigurations can have a detrimental effect on many peoples lives, and cosmetic surgery is a reasonable answer to the psychological problems that can accompany them. Acne scar removal is a relatively simple operation and can change lives in a matter of weeks. Pierced ear repair and tattoo removal are also becoming very popular as more and more young adults are having body piercing and tattoos only to want them removed later in life. Then, of course, there are the physical changes that some people feel are required to keep them at the peak of their physical appearance. Botox, (curiously enough, was originally a form of germ warfare!) , has become very popular as Botox injections are considerably cheaper than having surgical lifts. Botox works by temporarily paralysing muscles and fixing parts of the body in certain positions. It can be effectively used to remove laughter lines or wrinkles but is only temporary so regular visits are needed to keep the appearance they give. Breast enhancement and reduction are as popular as ever with women, and many breast cancer victims have breast-rebuilding treatment in order to regain their natural body shapes and confidence. Face lifts help mask the natural signs of aging by pulling the skin tight and removing wrinkles and bags. Tummy tucks, Rhinoplasty (the political correct version of a nose job) and Liposuction are also available. These are a few of the more popular versions of cosmetic surgery but if there is a part of your body you arent happy with there is bound to be a surgeon somewhere that can do what is required. Is cosmetic surgery safe? Unfortunately, due to the money involved in cosmetic surgery, there have been a number of more unscrupulous surgeons offering their services at reduced costs. These surgeons usually have little or no qualifications and avoiding them is the most important thing you can do if considering cosmetic surgery. Selecting the right clinic can take time, and definitely isnt something you should rush into. Always select a clinic that boasts recognised qualifications; a little research on the Internet will tell you whether a qualification has been earned, bought or simply printed. Only consider using a clinic that offers a one-on-one with a surgeon before operating. They should be able to advise you on all aspects of your chosen surgery from the benefits, the look and feel, the actual operation and any side affects that may be associated with it. If they dont offer this, then you should reconsider using that particular clinic. What should I ask my surgeon? You may have a little knowledge or you may have a lot of knowledge about your chosen surgery, but you should always research a little yourself before you visit the clinic for your one-on-one. Know what you are stepping into. By looking on the Internet and perhaps ringing around several clinics asking for information you will probably be presented with a few questions you want to ask. Do not be afraid to ask the questions, no matter how trivial or how stupid they seem. There are a number of questions you should always ask a surgeon or a clinic before you make that all-important final decision. These questions should include, but not be limited to, asking about any side effects. If you are told there are no side effects you should be very wary indeed. Consider the side effects on a tub of painkillers you can buy over the counter. The list is seemingly endless, and having cosmetic surgery will undoubtedly have a longer list of potential side effects than taking a couple of Paracetemol. Question your surgeon about his experience and qualifications. Usually the certificates will be framed on the wall of their office, if not, do not be afraid to ask. A reputable surgeon will be only to please to show you his certificates. Ask how long the treatment will take and how much time will be needed to recover. Ask is there are any alternatives, surgical or non-surgical. Once you have all the facts you will be in a position to make a better informed and accurate decision. The bottom line on cosmetic surgery. Many people consider and have cosmetic surgery and the decrease in price has brought with it a wider array of potential treatments. Surgery isnt always necessary but, if you have your heart set on it, then be sure to thoroughly research every aspect of your treatment, the clinic you intend to use and the surgeon who will carry out the procedure. Ask plenty of questions about experience, qualification and side effects. Once you have all the knowledge, and if you are sure you want to proceed then at least you know you have done as much as possible to make sure your cosmetic surgery is done safely. Jenna Keys Jenna Keys is editor of http://www.cosmetic-surgery-resources.biz - a website dedicated to providing news, information and resources to anyone considering undergoing cosmetic surgery. Article Source: http://EzineArticles.com/?expert=Jenna_Keys http://EzineArticles.com/?The-Facts-About-Cosmetic-Surgery&id=49838 bad credit car loan corvallis
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How To Analyze Junior Exploration Companies

By Rob Rens Most conventional analytical techniques cannot be applied to junior exploration companies. Most juniors lack either a property with a PROVEN economic ore body or sufficient capital to attain production should a mine be found. How then are junior companies evaluated? The following are some factors to be considered: 1) Extent of exploration activities and location of properties 2) Management's track record - Is management experienced? Have they discovered or do they operate any producing mines? 3) Financial position - Is there enough working capital to finance exploration or will more treasury shares have to be issued ?( this is where dilution comes into place ) 4) Common shares issued - How many common shares are issued and outstanding? (o/s) If a company has few assets and a great number of common shares o/s ( I smell OTC ... ), a reverse stock split may be necessary before new equity capital can be raised. Successful analysis of junior mining companies and their correlating share price requires SPECIALIZED knowledge (Shhh, can you keep a secret), patience and willingness to devote a great deal of time to security selection. Shares of junior mining companies can resist sharp price fluctuations in response to favorable or unfavorable news or rumors. Nimble trading is required if profits are to be realized or losses minimized. Stockhideout.com
Penny Stocks and Stock Message Board Penny stock investing site to help members when buying penny stocks. Placer_foot member of StockHidoeut.com Penny Stocks and Stock Message Board Penny stock investing site to help members when buying penny stocks. Article Source: http://EzineArticles.com/?expert=Rob_Rens http://EzineArticles.com/?How-To-Analyze-Junior-Exploration-Companies&id=399441 i need a personal loan but i have bad credit
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Is She the One?

By Vlady Peters From the beginning of time, when a man was looking for his mate, at the back of his mind was the thought, am I choosing wisely. Today, he will get on the internet and fool himself into believing that the glamorous photograph of his lady love, is a true and honest representation. And, of course, the details of her many accomplishments and talents are in no way being exaggerated. In matters of the heart, the likelihood of being taken in is always on the cards. Poor Henry Vlll felt very badly done by when he found that the woman he had chosen by the picture given to him, and by the stories of her beauty and excellence he'd heard from her friends and family, did not measure at all when he saw her in person. No doubt, though she was more discreet and not as vocal, his prospective bride had some second thoughts herself. He had looked a lot more virile, and no where near as Buddha-like in his picture, as he did in real life. Some five hundred years ago, the Japanese went about the discovery of the potential brides suitability in a careful and systematic manner. In expressing his interest, even before he actually met the girl herself, the suitor would compose a romantic thirty-one syllable poem. Upon receiving it, if the girl was interested, she would compose a poem in return. Studying the parchment with care, the suitor would then decided what sort of a person was suggested by the composition and the brush strokes. Was this a woman of accomplishment worthy of him, or was she some drop-out, barely able to differentiate between one end of the brush and the other, and had as much of an idea of what a syllable was as Scrooge Christmas cheer. Needless to say, the girl and her family scrutinized his handwriting and versification with the same care as he did theirs, but since females always outnumbered the males, she was inclined to be less fastidious than he. A lot of couples place their future happiness in matchmakers who get paid for bringing about a match. As to be expected, when money enters the equation, beauty is very much in the eye of the beholder. And so it was inevitable that meeting each other for the first time one or the other party and often both would be disappointed. She had to make the sale, and she couldnt be too fussy. An apocryphal story has it, that one groom, upon meeting the matchmakers choice, complained softly that the girl was neither rich, nor beautiful as the mattchmaker had proclaimed her to be. The matchmaker, much more loudly, assured him that he didnt have to whisper. The girl was deaf as well! Vlady Peters is an Australian Civil Marriage Celebrant authorised to perform marriages in Australia. She also perform general ceremonies such as Baby Naming, Renewal of Vows and Commitment Ceremonies. To learn more about her as a celebrant and an author visit vlady at http://www.weddings-celebrant.com Article Source: http://EzineArticles.com/?expert=Vlady_Peters http://EzineArticles.com/?Is-She-the-One?&id=92862 bad credit mortgages in ca
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6 Ways Not To Give Up

By Christine McGogy Mike just got back his math test from the week before. The mark he earned was a C. He can barely hold back his disappointment, because he studied for this test for quite a long time. He just cant believe it. He feels that it doesnt even matter if he tries or not. Even when he tries really hard, he still doesnt get good marks. What is the use of trying? Granted, it feels very disappointing when things dont work out the way you had planned; especially when you put in a good effort. So how to you keep going when the going gets tough? Would you call it quits too if you were in Dans shoes or would you continue to study for your tests despite the low mark received in this test? The difference between the impossible and the possible lies in a persons determination. - Tommy Lasorda 1. Keeping An Open Mind In Mikes case I hope that you would agree that it is too soon to throw in the towel. Its important that you keep trying until you get the result that you want. When you say, I quit you shut off your inner dynamo and your determination leaves. Giving up is the easy (and tempting) thing to do! Dont give up! Keep trying! The one thing that you can do in pursuing your goal is to keep an open mind. You will be more aware of ideas and opportunities around you that could help you move you closer towards your goal. Once you say I quit you basically are closing off your mind from any more ways to getting closer to your end result and having any breakthroughs. Like in the example about the math test, if Dan keeps an open mind and chooses to keep studying for tests, he may find new ways of studying ways that work better for him to help him retain the information, because not everybody learns in the same way. There are always more ways than one to do something! 2. Trial and Error One thing for you to remember when you get discouraged is that you actually tried in the first place. You made an effort! If you got a result that you didnt like, you will need to adjust your action based upon your result until you get a
better outcome. Especially in the beginning of something, we feel overwhelmed at times and think that we will never get there. Yes, you may have temporary setbacks, but if you learn from those and change your actions you will get what you want. Colonel Sanders was rejected over 1000 times before someone bought his famous chicken recipe. The Wright brothers tried many times before taking flight. Thomas Edison tried to invent the light bulb over 9999 times. He said that every attempt showed him just another way
how not to invent the electric lamp. He didnt look at it as mistakes, but as each trial as an advancement towards his ultimate goal. What a powerful mindset to have! The spirit of stick-to-it-iveness (in proper English the word is tenacity) is the one that wins! Each time you try again, you WIN! 3. Questions are the answer! When you run out of ideas its time to start asking questions. Who do you ask the questions? Guess what, its YOU! Thats right, you have to start asking yourself the questions and you WILL come up with more answers. The trick is to ask yourself better questions so that
you will get better answers! What do I mean by that? OK, let me give you an example and lets use the scenario from above about Mike and his math test. Now he could ask himself, How come I never get a good mark? How come I cant do well in school? The kicker is that when you ask those kinds of unhelpful questions you are going to come up with answers that are just as unhelpful like Because I am stupid, because Ill never learn it, because I am no good, etc. Now let me ask you some questions: Are those answers going to help you? How are they going to make you feel? Are they going to make you take action and try again? Here is a better way of asking yourself questions: What can I try differently next time to help me study? Ask questions that are geared towards getting what you want, not what you dont want. Keep the questions positive! For extra effectiveness, try writing the question(s) down. Ask yourself the questions before you go to sleep at night and often times the answers will come the next day as your brain had time to think about it while you were sleeping! Sounds pretty easy, doesnt it? Keep asking better questions and better answers will come! 4. Guidance Here is another question. Who can help you? Is there somebody that has already achieved the same goal? Find them and ask them what they did to get there. Asking doesnt cost anything. If they wont help you, find somebody else! And guess what, chances are these people werent always doing great at first. The difference is that they kept going however small the action seemed at the time. Once you have the determination to persist until you get what you want, you will become more confident in yourself as well. 5. Excuse me! A sure way to keep you from starting or even continuing towards your goal is to come up with an excuse. Lets face it; there is always an excuse ready for you to use if you so choose. Its easy to come up with excuses. If you find yourself making excuses take a minute and you will see that you are really just cheating yourself! 6. Picture it! I know that to make your goals a reality it most likely requires you to venture outside of your comfort zone. That can be scary and not feel very uncomfortable at first! Keep focusing on the benefit of your goal to push yourself further along. Take a minute whenever you feel overwhelmed and DREAM about your goal! See yourself already being there. Get a really clear picture of what you are going to look like, where you will be, and even what you will be feeling like! Its fun to dream and it will help make your dream come true! You deserve the best in life! You deserve to get what you are dreaming about and you alone can make it happen! Its your birthright to have it all! Nobody has the right to take that from you no matter what you have been told! Stay in the game. Dont give up. Dont quit. Dont succumb to pressure. You may need to take a breather every once in while to help you get back your momentum and thats OK just as long as you get back in the game again. Any dream worth having is worth persevering for! You have it inside of you to create your dreams and your future! Go for it and make it happen! If you can dream it, you can do it! -Walt Disney One of the greatest discoveries a man makes, one of his great Surprises, is to find he can do what he is afraid he couldnt do. -Henry Ford PS: Just one last note to let you know about when it really isnt advisable to keep trying. Its when youre trying to change somebody other than yourself. Its great to help out a friend and do things for them sometimes, just know that in the end its really their responsibility to take care of themselves and have their own goals. Its not going to work in the long run if you do it for them. SIGN UP FOR YOUR FREE TEENACITY GUIDE
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Pharmaceuticals Manufacturers

By [http://ezinearticles.com/?expert=Elizabeth_Morgan] Elizabeth Morgan Pharmaceutical manufacturers research, develop, produce, market and sell pharmaceutical products. All chemical or biological substances used for medical or veterinary usage come under the purview of the term pharmaceuticals. Prescription drugs, generic drugs and OTC drugs; vitamins and nutritional supplements; diagnostic substances and drug delivery systems are the broad categories under which products manufactured by pharmaceutical manufacturers can be classified. The United States is the third largest country in the world. For the pharmaceutical industry this immediately translates into a huge market potential. Estimates place USA as the world's largest and wealthiest pharmaceutical market. Per capita expenditure on pharmaceutical products in USA has been estimated to be $885. This figure is nearly double the per capita expenditure in any other part of the world. Any market with this kind of potential is well researched and watched. There are several organizations that provide market research reports to pharmaceutical manufacturers. Such market outlook reports help pharmaceutical manufacturers to understand the key drivers in the market and make necessary changes in strategy. The market research reports that are used by pharmaceutical manufacturers are comprehensive analysis reports, five year market forecasts, national data projections, government regulations, government policies and information about changes in health facilities if any. There is no regulation on drug prices in the US. This has caused the high prices of drugs to become a major political issue. An offshoot of such a situation is people trying to import cheaper drugs from other countries through illegal means. The Internet is widely used for this activity. This kind of importing is technically illegal, yet it is a thriving business. Major pharmaceutical manufacturers like Pfizer, Merck &Co and Bristol-Myers Squib are based in the United States. A thriving, competitive, generic pharmaceutical industry also exists in US. This industry has seen a tremendous amount of growth since 1984. Pharmaceutical manufacturers have to keep themselves updated about all the stringent regulations put in place by the Food and Drug Administration (FDA). These regulations are issued to address the need for drug safety and FDA approval norms and are revised from time to time in keeping with technological developments initiated by pharmaceutical manufacturers. [http://www.Pharmaceuticals-Web.com] Pharmaceuticals provides detailed information on Pharmaceuticals, Pharmaceutical Companies, Pharmaceutical Jobs, Pharmaceutical Naming and more. Pharmaceuticals is affiliated with [http://www.i-OnlinePharmacy.com] Mexican Online Pharmacy. Article Source: [http://ezinearticles.com/?expert=Elizabeth_Morgan ] http://EzineArticles.com/?expert=Elizabeth_Morgan [http://ezinearticles.com/?Pharmaceuticals-Manufacturers&id=405417 ] http://EzineArticles.com/?Pharmaceuticals-Manufacturers&id=405417 bad credit statistics
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A Guide to Essential Oils

By Sarah Freeland There are several essential oils that you can use to treat common ailments or to cure emotional stress. Essentials oils are sold at salons, new age boutiques and at health care stores. If you want to use essential oils as a part of your beauty routine make sure that you only use them externally. Basil is one of the essential oils that you can use. It offers a top note scent that can range from sweet to spicy. It is typically used to treat depression and infections. You can also use it to externally treat: bronchitis, colds, constipation, nervousness, stress and rheumatism. Chamomile is another great essential oil that you can use. It offers a middle note scent that is offers a sweet herbal aroma. It is usually used to treat acne, colitis, gout, depression and digestive problems. It is also effective for treating headaches. Clove is an essential oil that can be used as an analgesic, an expectorant or as a stimulant. It has a warming effect that utilizes a middle base not that is sweet or spicy. It is used to treat colds, indigestion, mouth sores, muscle tension and as a disinfectant. If you are looking for a treatment for PMS symptoms then you may want to consider using the essential oil hyssop. This essential oils has a warm and sweet scent. It is considered a stimulant and it is usually used to treat mental tension, stomach cramps and water tension. You should not use this essential oil if you are pregnant. Learn how essential oils and aromatherapy can benefit your life and your health. Use our essentail oils chart as reference. Looking to find an Aveda salon in Salt Lake? Landis Salon located near Sugarhouse is a full service Aveda salon. Treat your body right with herbal soaps with our homemade soap recipes and natural body products at Pure and Natural Soaps. Article Source: http://EzineArticles.com/?expert=Sarah_Freeland http://EzineArticles.com/?A-Guide-to-Essential-Oils&id=451827 history of fair credit reporting act
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How To Transform Your Self-Image With Women!

By Ross Jeffries There is a fundamental principle of the human mind I want you to really understand and incorporate and it explains why some people really can change their lives while other just stay hoping, wishing and stuck. It is a rule about how the human brain and mind work that controls a great deal of what we can do. And here it is: While Your Brain May Be Attracted To Doing Something Different, Usually Brains Only DO What Is Familiar Basically what I am saying here is, people tend to do what they are used to. People tend to think like they are used to thinking and feel like they are used to feeling. Yes, they may WANT to, on some level, change. But the reality is, given a situation in the real world, if you are used to acting, feeling and thinking in a certain way,just vaguely wishing you could be different ISN'T GOING TO CHANGE ANYTHING AT ALL. The key to any kind of real change, then, is mental rehearsal. You must learn to program in the way you like to feel, act, think, believe and respond and do so with sufficient repetition that the new feelings, actions, thoughts and beliefs are perceived by your brain as being more powerful, more vivid, more real and more familiar. Than The Way You Used To Be! I will say this again, because it is so important. It is NOT enough to realize you want to change. It is not enough to even THINK about changing. If you want a change, especially a change that is radically different, you must Vividly Mentally Rehearse It! Now, I am not the first person to talk about mental rehearsal or it's dirty little new age cousin, "guided visualization". The problem with most of these methods, as presented is, They Simply Do Not Work! That's not because the people who teach or write about them don't care. It's simply because they are either leaving out vital ingredients to "make the recipe work" or because they are adding in stupid stuff that just doesn't belong. So let me give you some vital keys to make mental rehearsal work for you, so in a matter of a few short weeks you can totally reprogram the deepest levels of your mind for the kind of beliefs, attitudes, awareness, behaviors and timing to bring you outrageously magnetic confidence and power with women. Key #1: The role of breath. As I pointed out last issue, breathing is of vital importance for making any deep level change. We could get into all sorts of meta-physical explanations but let's keep it scientific for a while at least. The scientific fact is that if you have a prolonged fear or anxiety response, eventually the limbic part of your brain that controls the flight/fight response gets progressively triggered by the smallest inputs, like a car alarm that goes off when a cat walks by. Unless you interrupt this limbic over-drive, any programming you try to do with the other levels of the brain and mind are going to get sabotaged and disrupted, so change will take much more "will power" and fighting yourself. We want to do things the easy way. So the first step in doing your mental rehearsal for power with women will be to take ten minutes to do your breathing as taught in the previous post. And if you aren't willing to take ten minutes for yourself to succeed with women Pack It In Now Buckwheat And Make Some More Room On The Planet! Key #2: Understanding and using the two kinds of visualization. Anyway, there is the kind of visualization where you see yourself in the images. It's like watching a home movie of yourself, so you see your image of what you are doing or experiencing, how you are acting, etc. This image which is useful for motivation and setting an overall direction for your mind is called disassociated. It means you are watching your self go through an experience, but you are not actually in the image so you don't feel very much, if anything, of the feelings of being there. The Power Of Associated Imagery The second kind of visualizing is where you do not see yourself in the images, but you see what you would actually see if you stepped into the image and were really there, looking out through your own eyes. We call this associated imagery, and this kind of imagery is what is most useful for fully rehearsing new behaviors, responses, emotions and thoughts. The key to proper mental rehearsal that really works is to first use a dissociated set of images; seeing yourself the way you would like to look, talk, and act and then to switch to associated images, stepping inside the pictures and actually moving, talking, thinking, and feeling the way you'll move,talk, think and feel when you are actually in the real situation. Does this make sense? First seeing the disassociated images of the way you want to be sets a guide post and a direction for your brain, so it gets an overall idea. Then, seeing the associated images and actually walking around making the actual physical movements, talking out loud the way you'd speak, doing what you'd be actually doing FILLS IN THE DETAILS FOR YOUR BRAIN. Before I give you this practice, remember that the process of re-programming your subconscious mind for success with women is just that, a process. That means it takes some repetition and practice for the new thoughts, attitudes, behaviors and feelings to take root and take hold. So you should practice this once a day for 2-3 weeks before you expect to see any results, though some people see results immediately Ok then Pick a situation-a specific context-where you'd like to have more power and confidence with women. Let's say it is in the initial approach or walk up. The first thing I want you to do is sit comfortably on the flow and energize yourself with some of the breathing exercises (a key to making this work) that I've discussed before or breathing exercises you find in any good book on yoga or meditation. The next thing I want you to do is mentally create a place in your mind where you believe anything is possible. To do this, begin counting backward in your mind as follows: Visualize the number 3. See it 3 times, as in 3, 3, 3. Then see the number 2 and visualize it 3 times as in 2, 2, 2. Finally, see the number 1, three times as in 1, 1, 1. Mentally say each number as you see it in your mind. Now, stand up. Imagine in front of you, a circle, on the ground. Use your actual physical arm and make the motion of drawing the circle on the ground. Look at the circle and thing of it as a place where ANYTHING can be made possible. Where anything can be made real. Where anything can be created. Then step into it. Ok. Now, imagine that situation where you want to be more confident and powerful with women. See the image of how you would look when you are that confident. See yourself acting, talking, standing, moving and feeling as you would like to. This is your disassociated image. Using Your Associated Imagery Now, take a step forward and imagine you are actually stepping into the image so you are walking, breathing, talking from that place. See what you would actually see from you own eyes if you were there. Feel what you would feel. Now, for an extra boost of confidence, step outside yourself and step into the woman you are meeting. Imagine you are looking at yourself through her eyes, feeling how excited she feels to meet you, hearing her voice in her head saying, "Wow..this guy is hot." Finally step back out of her and see your confident, powerful self again, disassociated. Mentally give yourself a command that this self will be there for you, with all the qualities, behaviors, insights, attitudes and timing you need for total success with women. Key #3 The Power Of Letting It Go Once you've done your mental rehearsal and visualization for the day, you must dismiss it from you mind and LET IT GO. Too often, we are taught that to get something we really want or a change we really want in ourselves, we have to constantly think about it, keeping our "goal" in the front of our mind. In fact, this over-motivation is a load of crap that just keeps people stuck. You have to find the proper level of motivation to create change, and that involves knowing when to just dismiss it from your mind and let it go. It's sort of like baking cookies in an oven (here we go with baking analogies again; first it was recipes, now it's cookies!). If you put the dough in the oven but keep opening the oven door every 30 seconds to check if the cookies are done, they will never get finished! In fact, this constant thinking if you are progressing or not or if it is working is just another form of doubt. You see,"hope" and "doubt" are really the same thing. They both involve uncertainty. Once you've done your mental rehearsal, you need to let it go. Just release it, relax and know it will be there for you in the real world. http://speedseductions.blogspot.com/2007/04/how-to-transform-your-self-image-with.html Peace and Piece, Ross Jeffries Article Source: http://EzineArticles.com/?expert=Ross_Jeffries http://EzineArticles.com/?How-To-Transform-Your-Self-Image-With-Women!&id=555587 tree top pharmacy phentermine
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Back to School: Bus Safety Tips

By Matthew Keegan Beginning in early August and all the way through much of September, schools throughout the country begin welcoming students back from their summer hiatus. Whether you are a parent, child, school administrator, driver, or a concerned citizen, the following tips will help keep our nation's students safe. 1. Bus Stop. Your child's bus stop should be in an area that is well lit, easily accessible, and away from traffic. If it is not, contact school administrators to have the stop moved. In some situations you may need to contact the school board instead. If you live in an area where there is heavy snowfall, make sure that the stop is sufficiently free of snow, ice, and related debris. 2. Clothing. Children should be wearing bright colored clothing, especially if waiting for the bus before sunrise or getting home after dark. Place removable reflective tape on their outer garments including on their hats and coats. 3. Boarding. Teach your children to only move forward to board the school bus when it has come to a complete stop and the driver opens the door. Children should line up single file as they await entrance. 4. Seating. Virtually all school buses DO NOT come equipped with seatbelts, nor are seats strong enough to resist impact in the event of a crash. Teach your children to be seated at all times and facing forward. Study various brace positions to prepare for the possibility of an accident. Learn optional exit strategies including using the emergency door or windows. 5. Exiting. When exiting the bus, children must move far away from the vehicle to allow the driver to see that they have cleared the bus and are safely away from traffic. Instruct your children to stay away from the bus' rear wheels at all times. 6. Awareness. Teach your children to be aware of other traffic in the area. Do not assume that drivers will stop for them or even see them. If children must cross the street, they are to do so only with the driver directing them. Have them constantly looking both ways as they cross the street until they are safely on the other side. Every year children die or are injured in school bus related accidents. Many die as a result of a collision involving their bus with another vehicle while others are killed or hurt as they fail to clear the area around the bus or are hit by oncoming traffic. You can keep your child safe by raising their awareness of potential hazards while the rest of us can make school bus safety a priority by obeying the rules of the road. Let's make this school year a safe one. Matt Keegan manages over a dozen websites including The Aviation Employment Board and PJ the DJ. Article Source: http://EzineArticles.com/?expert=Matthew_Keegan http://EzineArticles.com/?Back-to-School:-Bus-Safety-Tips&id=54909 order phentermine without a prescription
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Romance And Prenuptial Agreements

By Jeffrey Broobin These documents have been around for thousands of years and are mentioned in ancient records from biblical times. Popular in the Far East and in European cultures when wealthy families protected their wealth that was build over many years. Today prenuptial agreements are used by all levels of culture and wealth to protect oneself, and are designed to protect what they have worked to achieve. So it is becoming more and more common as divorce is at about 50 percent. One of the reasons prenuptial agreements are becoming so popular is people are becoming more enlightened and they dont want the courts to decide according to state law, but to their person desires and financial needs. If there are children in you life you will need to protect them, if you anticipate marriage and there are substantial finances involved. Of course if you have nothing, but are marrying into a wealthy family, you dont want to be in a position where after years of marriage you are left with nothing, which happened more in the past but still continues, if you do not protect yourself. It is not romantic, but a prenuptial agreement can make you feel more loved in the long run, if you are considered with generosity. So you dont have to worry, what would happen to you if your mate dies or a divorce happens. One of the problems with prenuptial agreements is if you are the one with the financial resources you will have to bring it up, to your possible spouse. It is a very touchy situation, but only a fool with considerable resources would marry without one. It could kill the romance and could end the relationship. But if it does, you are better off and have only lost a possible gold digger. You must weigh your words carefully and if your possible spouse really loves you they will understand. A friend of mine anticipating marriage popped the information to his girlfriend and explained he believed they would be together forever, but in case he was wrong he must protect himself, and if he was right and they spent their life together, she would get it all in the end. It is an insurance policy to help reduce problems that could arise if things dont work out. She signed a generous prenuptial agreement, which increased in its generosity over the years, if they stay together. Jeffrey Broobin is a free-lance writer on family and finance issues; his main goal is to help people during their complicated period of life.
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FAMILY FIRST By Dr Phil Mcgraw In Downloadable Audio Book

By Veronica ODea I'm sure you've heard it said that the requirements for two of the most important positions in life, do not include a university degree! What are these positions? Marriage and Politics! I'd like to add a third most important position in life to this list..... being a parent. Think for a moment. Do you feel that your family is reaching its potential? Are you concerned that some of the decisions you make as a parent may scar your children for life? In this modern world, who will really shape your child's belief and values system? Parents? Peers? TV? Many parents are crying out for help as they deal with the tug of war between the modern world with its materialism, permissiveness, violence etc and the belief system that you as parents want your children to adopt. Dr Phil through his TV show and the many books he has written, as well as his private practice has been working with families for over 25 years to help them repair fractures that may have occurred in their home lives. In his book, FAMILY FIRST, Dr Phil provides a proven action plan to help parents determine the strengths and weaknesses of their parenting style. His Tools For Purposeful Parenting, covers the most important elements for any parent: parenting for success, for the purpose of raising co-operative, caring and competent children. Dr Phil shows parents how to make changes now. how to put a stop to your child's tantrums, talk to them about peer pressure or self esteem, instill values like integrity, honesty, and respect for other people and to bring back order into your house. If you want your child to have a happy, fulfilled life, you must open your eyes to the crucial role you play in his or her development. FAMILY FIRST offers you and your family hope- for a phenomenal home life now and a productive fulfilling future for your children. As Dr Phil says often, "you are not raising children, you are raising adults." FAMILY FIRST is available as a downloadable audio book in the Self Help section of the Categories List at www.myfavouriteaudiobooks.com Veronica ODea lives in South Australia. She is a trained teacher, registered nurse, musician, and provider of sanctuary for injured and rescued birds. She has been a breeder and obedience trainer of German Shepherd dogs. Books and gardening are passionate hobbies. God, family and friends are her great loves. Currently she works full time building an online presence, utilizing her knowledge in the above mentioned areas. Veronica has a number of websites including http://www.myfavouriteaudiobooks.com Article Source: http://EzineArticles.com/?expert=Veronica_ODea http://EzineArticles.com/?FAMILY-FIRST-By-Dr-Phil-Mcgraw-In-Downloadable-Audio-Book&id=415875 buy phentermine 180
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Bad Credits? Meet Your Financial Emergencies With Fast Loans in UK

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Salespeople Go Where The Fat Profit Margins Are!

By Dr. Gary S. Goodman This is a great company to work for, the VP of Sales & Marketing whispered to me, as I was guided though the Seattle headquarters. These guys make about 250k a year, plus bonuses, and their biggest complaint is they have to be on the road two weeks a month. Your job as a consultant is to cut that down to one, by showing them how to use the phone effectively. I did my job well, and they were able to substitute a phone conference or two for a much more costly and fatiguing first visit to see their prospects in the flesh. But Ill never forget the ambiance of the place. It was an atmosphere of privilege. From my point of view, these sellers were lucky, theres no doubt about it. Having landed in the middle of a financial services boom, they were living large; possessed of no more talent than people I managed at Time-Life, who earned a fifth as much. Selling is one of the most inefficient labor markets around, and thats kind of nice if its what you do for a living and you can find a niche company or industry in which to thrive. Just follow the profit margins. Where theyre fat, youll stand a good chance of being paid way above your skill level. But where competition is harsh, and margins are thin, youll squeak by, even if comparatively, youre a superior salesperson. Youve heard the saying: This product sells itself, havent you? Thats what you want to represent. Its like playing for the Yankees or the Red Sox or the Braves, consistently winning teams. When you can get aboard with them, why would you even look twice at cellar dwellers like Tampa Bay or Kansas City? Dr. Gary S. Goodman, President of Customersatisfaction.com, is a popular keynote speaker, management consultant, and seminar leader and the best-selling author of 12 books, including Reach Out & Sell Someone and Monitoring, Measuring & Managing Customer Service, and the audio program, The Law of Large Numbers: How To Make Success Inevitable, published by Nightingale-Conant. He is a frequent guest on radio and television, worldwide. A Ph.D. from USC's Annenberg School, a Loyola lawyer, and an MBA from the Peter F. Drucker School at Claremont Graduate University, Gary offers programs through UCLA Extension and numerous universities, trade associations, and other organizations in the United States and abroad. He holds the rank of Shodan, 1st Degree Black Belt in Kenpo Karate. He is headquartered in Glendale, California, and he can be reached at (818) 243-7338 or at: gary@customersatisfaction.com. Article Source: http://EzineArticles.com/?expert=Dr._Gary_S._Goodman http://EzineArticles.com/?Salespeople-Go-Where-The-Fat-Profit-Margins-Are!&id=151445 where to buy herbal phentermine
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How Do You Prevent Sabotage

By Josue Cano Have you ever gone on a diet and decided to lose weight and get in shape? Maybe you went forward with your goal and started eating healthier and working out. Your first couple of days you were feeling good about yourself. You feel proud and maintain your current rhythm. Then, comes weekends where you go out with friends and hangout at places you know you are easily tempted by the choices on the menu. Before you know it, you sabotage. You start asking yourself...why? 'Why can't I be disciplined?' 'Why did I just eat that junk food?' When you ask yourself those questions your brain will come up with an answer. Usually the answer is you don't have will power. Or you don't have motivation. You then rationalize yourself that you messed up and that you just didn't have the will power to follow through on your goals. Your self-esteem goes down and you're not as motivated to pursue your goals. Eventually, you'll lose all motivation to continue forward and quit. What can we learn and improve on following situation. I'll tell you. What we do know is this; when you ask yourself a question your brain will respond by giving you an answer. We also know that asking ourselves why is useless. Asking yourself 'why' is the most useless thing that you can do!!! So don't do it. Instead, ask yourself a more empowering question that is going to really help you and not make you feel worse. One of the most powerful questions you can ask yourself is how. Asking yourself, "How can I overcome this situation? How can I stay focused so I don' lose motivation?" Ask how. I am reminded of a situation where I was in a stressful situation where I was with a large group of friends from church and we all went out to eat. We went to a pizza place and all I knew is that I didn't want to feel the guilty feelings by sabotaging my goals. I didn't want to experience the consequences of weight gain by participating with my friends. What did I do? I asked myself how. I said, "How can I overcome this?" So I made an active choice to not eat pizza with them. And also, I didn't judge my friends for doing so. Did I want to eat pizza? Absolutely. Did I eat pizza? Nope. But the stress of wanting to eat pizza was very tempting. To experience the pleasure of eating that cheesy, greasy pizza was very apparent. In all, I didn't sabotage. After everyone was done eating pizza my sister shared with me that she felt guilty after eating pizza. I was the only one who didn't participate with them eating pizza. How did I feel afterward? Did I feel like I missed out? I felt so good about myself for keeping my goals and I didn't feel like I missed out. Actually, I had gained a notch on my scale of self-esteem. And I felt proud of myself for being able to overcome such a stressful situation. How? By asking how. "Cap" Josue Cano B.A. C.S.C.S., is a specialized strength and boxing trainer working 1-on-1 with clients who just authored the book: Don't wait get in S.H.A.P.E.: drop body fat fast and get fit quick. He is also an entertaining, funny health and fitness speaker who speaks to college students about college weight gain and has a program called Tackle the Freshman 15. He is available to speak for your organization and can be reached at his website: http://www.dontwaitgetinshape.com or by phone: (877) CAP-3159
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Real Nobility And God's Love

By Laurent Grenier Real nobility feeds on its own intrinsic value, as a rightful cause that ought to be served with diligence. Whether it will be rewarded, here below or in the beyond, is a question really noble individuals consider irrelevant, though they are not insensitive to the idea of reward. Their purpose is to live bravely, wisely, fairly, and kindly for the sake of worthiness. Tribute, wealth, and heaven are dispensable pleasures that may or may not crown the delight they take in this purpose. Likewise, whether a lack of nobility on their part would be punished, here below or in the beyond, is a question they consider irrelevant, though they are not insensitive to the idea of punishment. They are noble unconditionally, even in situations of unrestricted liberty, when they could behave ignobly with impunity and do not believe in hell. Unbraveness, unwiseness, unfairness, and unkindness are negative options that offend their sense of right. Accordingly, they shun them. By right I mean what is true to life and the pursuit of health and happiness, true to solidarity and the ability to sympathize with others and assist them, and ultimately true to God*. Here God is regarded as the universal principle, and particularly as the principle of life. Its essence can be described as love for the good reason that it gives every life form including the human species the opportunity to live and the capacity to develop and flourish. This gift is assuredly a sublime proof of love. What about suffering and death? In my opinion, they do not indicate a lack of divine love but a limit to the divine power behind this love or a failure of the beings vested in this power to use it successfully. Therefore, God should be thanked for its love and forgiven for the limit to its power, just as loving parents are forgiven for their shortcomings. In addition, humans should always aim to make the most of the divine power vested in them. True braveness, wiseness, fairness, and kindness, which constitute real nobility, are the measure of excellence. * God, in the Genesis, is first and foremost the creative and ruling force of the universe. As such, it is unspecific and uncontroversial. People of different philosophical or religious persuasions recognize with one accord that the universe is as it is because it has the power to be so. This power can be called God, in the unspecific sense of the word. It provides a legitimate answer to the ultimate question, which is twofold: Why is there a universe instead of nothing, on the one hand, and why is there order in it instead of chaos, on the other hand? Essentially, it is a cause that accounts for the existence and the nature of everything, while its presence remains totally unaccountable. There is no point in trying to elucidate this mystery since, to this end, one would need to postulate another cause that would itself be unaccountable, and so on ad infinitum. Consequently, the cause that gives the universe the power to exist and evolve, according to laws, is best described as a prime and timeless cause that can be ascertained through its manifestation in the form of changing things and beings, but never explained. Laurent Greniers writing career spans over twenty years. During this time he has broadened and deepened his worldview, by dint of much reflection and study, and in the end has crafted A Reason for Living, his best work to date. Official web site: http://laurentgrenier.com/ARFL.html Article Source: http://EzineArticles.com/?expert=Laurent_Grenier http://EzineArticles.com/?Real-Nobility-And-Gods-Love&id=8931 free sample of ambien
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Feeling the Squeeze with a Potential Car Lemon?

By Earl Powers No one buys a new vehicle expecting it to break down time and time again. However, these days consist of corporate finger-pointing and not wanting to take responsibility for any potential problems. Consumers have to take care and trust no one but themselves when it comes to a car lemon and they have to arm themselves with the latest on their state's car lemon law. Unfortunately, that means always being diligent about documentation and keeping paperwork, no matter what is involved. According to most lemon laws, a vehicle is considered a lemon when it has a defect or malfunction that continually pops up despite repairs and could be a potential hazard to the driver's safety. Every state is different and has special requirements on the number of times a vehicle should be brought in for service for the same defect before it is considered a car lemon. The lemon law of California states that four attempts should be made to repair the same defect. However, the lemon law of Florida states that it is three attempts. It is every man for himself, so that is why documentation is so important. Sometimes, the vehicle you bought new is not presumed a lemon until the warranty is out of date or the number of miles on the odometer is over the limit specified in your state's lemon law. The documentation you keep - repair visits, routine maintenance, etc. - will help uphold your rights under the car lemon law. When you are getting warranty work done on your car, make notes on each and every person you talked with about your maintenance and repairs. Ask for quotes as well as actual work done in writing. Just because some repair work may have been done under warranty and therefore covered by the manufacturer does not mean you are not entitled to an invoice. The burden of proof lies with you. Another tip is to have the authorized repair center make note of your complaint on your invoice. Make sure that every time you receive a receipt or any piece of paper with your car statistics that it has your car's odometer reading listed too. Write down the date and time of all of your phone conversations. Sometimes, managers and other decision makers will claim that they did not receive any messages from you. Be sure to get last names and employee titles where applicable. It will be harder for anyone to 'pass the buck' with your documentation. As a consumer, you have certain rights under your state's lemon laws. If you have any trouble with the manufacturer making good on your car, you can consult with lemon law attorneys. They will help you understand your rights. The lesson to be learned when buying a new car, is always expect a car lemon. That way you will be prepared for anything that happens. Earl Powers, US Lawyer and Lemon Law In expert - focusing on State Lemon Laws and Lemon Law Attorney Article Source: http://EzineArticles.com/?expert=Earl_Powers http://EzineArticles.com/?Feeling-the-Squeeze-with-a-Potential-Car-Lemon?&id=143647 ambien murder car crash
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Learn Magic Tricks Online

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